tag:blogger.com,1999:blog-6492901974818908602024-02-20T22:10:36.998-08:00THE SWEET TOMATOA blog for food lovers who enjoy cooking and baking. Look at food images, learn some new tips or get inspired to try new things. Discover the joy of cooking and baking today.Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.comBlogger105125tag:blogger.com,1999:blog-649290197481890860.post-37730792557921369722016-11-27T09:15:00.000-08:002016-12-13T18:07:07.806-08:00Week Nine at Leiths- The Last Blog Post <div class="separator" style="clear: both; text-align: center;">
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My Locker </div>
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I'm the only one with a circular lock </div>
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It’s already week nine? I cannot believe that I am at this point where I am through the whole term after struggling immensely both emotionally and physically. When I am asked if I enjoyed Leiths or not, the truth is, I have to say that I loved how much I learned and I loved being taught by professional teachers, but I did not like how lonely and stressed I felt. One of the hardest things for me was not being able to spend more time with the group because I’m not a major drinker. Also I have not liked my living situation. <o:p></o:p></div>
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<b style="mso-bidi-font-weight: normal;">My Living Situation</b><b style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></b></div>
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Here is the full rundown of my living situation these past ten weeks for those who have been curious. <o:p></o:p></div>
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All in all the room has been lovely and I have my own private bathroom, the wifi has been great and I have a significant amount of private space. But the rest of the house is challenging. I have no access to the living room, the table in the dining room is never clear of clutter, and the kitchen is always a disaster. I have washed everyone’s dishes more times than I can remember and worked around crusty pans and old dried chickens and you name it. Then for five days, we had no heat and no hot water. The same week, I had to move everything out of my room so that the landlady could lay new carpet down. <span style="mso-spacerun: yes;"> </span><br />
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I need to cook when everyone is gone. I get the feeling that my landlady doesn’t like it when I’m in the kitchen, because she’ll come around the corner just to see what I am doing and make sure I’m doing everything properly. But when they are all gone, it is so lovely to have the house to myself. I don’t feel self-conscious and I can do whatever I want without someone telling me I’m doing something wrong. In my life, I am always trying to do something right and I never want to upset anyone even if it means sacrificing my own happiness. I haven’t gotten in trouble too much, only twice, but those little things make me nervous about everything that I am doing. <o:p></o:p></div>
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Occasionally there have been times where I’ve come downstairs and there are notes left for the guests. There is nothing worse than coming downstairs to a note with huge exclamation marks that say, “use a cutting board,” “please turn off the gas,” or “don’t put hot pots on the counter” when I have done none of those things. <span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span><br />
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Meat Cuts Chart </div>
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<b style="mso-bidi-font-weight: normal;">Monday</b><b style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></b></div>
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On Monday, I studied in the morning for our theory exam which was to start at 9:30 am and finish at 11:00 am. We had to mark the test in pen, but my lucky black pen died the second we started. Hopefully, they won’t mark me down for using pencil. The test only took me about 45 minutes. The only part that truly threw me off was the meat diagrams. I did study them, but for some reason they weren’t sinking in. I needed more blank diagrams to practice and I just didn’t have time to keep redrawing every single animal at home. We also had oven temperatures to fill out, short answer, multiple choice, true and false and also had to list the step by step processes for making things such as stock, choux buns etc. It was very much an applied test. <o:p></o:p></div>
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After the test, I went to Tesco Metro and bought colored fondant for my Christmas Cake.<span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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I went home immediately to cook all my meals for the week and worked on shaping some fondant trees, stars and presents.<span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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<b>Tuesday</b><span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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On Tuesday, I woke up at 7:00 after getting 12 hours of sleep again. I don’t know why this has been happening. I think I’m just stressed because in one week I have my practical assessment and that determines whether I get my foundation certificate or not. <span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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Tuesday morning, we had our skills session. This was one of my favorite days at Leiths and how I thought culinary school was actually going to be. It was really relaxed, and we got to ask as many questions as we wanted without being penalized or told told to hurry up. I asked to practice filleting, lining a flan ring and sweating vegetables. One of my teachers, Annie, who I’ve really grown to like, helped me through the process of lining a short crust pastry flan ring. I finally did it without it breaking and I did another one on my own without help as well. There was just one little piece that I was missing in the process, which was pushing it forward to get it into the corners. I still had trouble filleting my Plaice fish. Annie gave me a smaller boning knife and it helped me significantly.<span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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We ended the day with a very relaxed gift demonstration. They gave us so much food to taste including spiced nuts and popcorn, honeycomb, salted caramel, chutney, relish and charcoal biscuits. I also drank mulled wine for the first time and absolutely loved it.<span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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Coffee Eclairs </div>
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<b>Wednesday </b><span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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On Wednesday, we started the morning with a Christmas demonstration by Sue and Annie. Everyone was dressed in a Christmas jumper (sweater). I stupidly did not know “jumper” means “sweater”, so I expected everyone to show up in a dress. I wanted to have one with me, but I thought it would be pointless to buy one and then lug it home and never wear it again. <o:p></o:p></div>
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Everyone was very “groupy” and I was alone. I just couldn’t make myself get excited about Christmas when I was missing Thanksgiving. I got very homesick as they played Christmas music, served turkey, stuffing, cranberries, cake, banh mi, salmon, pigs in a blanket and more delicious food. I kept getting reminded that Thursday was Thanksgiving and my parents were preparing a large dinner. I actually shed some tears while no one was watching.<span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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I talked to Robyn who is also from the United States. It was quite reassuring to discuss how difficult this term has been for both of us. She also is away from her family and has been homesick too. It felt good to be able to relate to someone else. After all, I haven’t had the easiest time. I often don’t feel like I fit in and I have been too scared to go drinking with them in fear of not being able to get back to my flat by myself late at night. <span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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In the afternoon, we made coffee eclairs. My eclairs received a 4/5 because I didn’t pipe the cream all the way in and I received a typical teacher comment, “my piping needs work.” I do understand how to make choux pastry very well. We also put the fondant on our cakes which took me forever. I had to sand all the icing down on my cake before I put the fondant on. Our table got behind on the washing up and we got the talk at the end, “make sure you never let this much washing up happen again.” I believe it was partially because I took so long on my cake. I sincerely apologize to my table for this. <span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span><br />
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Kitchen # 1</div>
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<b>Thursday</b><span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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Thursday was Thanksgiving. I missed the pheasant plucking class because I had a personal emergency. I also wanted to get my laundry and cooking done while no one else was at home, so that stressed me out as well. <o:p></o:p></div>
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I went to school at 1:00 for our practical assessment lecture. We also filled in evaluations about the school and addressed envelopes to ourselves for our certificates to be mailed to us. <span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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It turns out that for the cooking exam next week we have to make a leek and gruyere tart with short crust pastry, pan fried lemon sole with tomato and basil salsa, mashed potatoes and a Victoria sandwich sponge cake filled with raspberry jam. While this may sound relatively easy, we only have 3.5 hours to weigh up ingredients and prepare the food as well as demonstrate the skills that we have learned including, short crust pastry and blind baking, fish filleting and cooking, knife skills, blanching and dicing, sweating onions, egg baking, chiffonading, and cake baking. Even the mashed potatoes stress me out because last time I undercooked them and couldn’t get them through the sieve. This will definitely be an experience. If I fail, I will have to retake the test again on Friday, December 2. <o:p></o:p></div>
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Christmas Cake </div>
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<b style="mso-bidi-font-weight: normal;">Friday <o:p></o:p></b></div>
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Friday was my last full day Leiths. We started the day with a canapes demonstration and ended the day with decorating our Christmas Cakes. I would have decorated my cake better and spent more time with it if it weren’t for my living situation and the fact that I would have to go buy so many more ingredients. However, the session was really fun. We gave a present to our teacher, David, sang Christmas songs and hugged each other and took pictures. I decorated my cake with two penguins, a bright red present and piping around the edges. Annie wanted me to put eyes on the penguins, but I liked them without it. Everyone’s cakes were so wonderful. <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
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At the end of the day, we had our canapes party where I said goodbye to everyone. I hugged everyone in our group and said goodbye to a few others who I really loved chatting with. We did so many group hugs on Friday. The highlight of my day was that I got the feeling that people actually did like me. There were times where I definitely felt like an outsider, but I guess it started building up in my head because I didn’t go to the pub with the group and was only going to be in London temporarily. I am a very sensitive person and am not a local. It is very strange that I will not see most of the people for a very long time if ever again and it made me stressed. I could have gone out to drink with the group, but I decided not to because I would have to lug my cake home and materials as well as walk about 1.5 miles home under the influence of alcohol in pitch darkness. I also didn’t want to drag saying goodbye out any longer and wanted to get it over with. <o:p></o:p></div>
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Cambridge University </div>
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<b style="mso-bidi-font-weight: normal;">The Weekend</b><b style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></b></div>
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On Saturday, I went to visit Cambridge by train from Kings Cross Station. I was a bit nervous about going to Cambridge because traveling makes me a bit anxious especially in a system that I am not hundred percent comfortable with. I find it all quite interesting that they don’t post the platform number for each train until the last five to ten minutes and then everyone runs to get a good seat. <o:p></o:p></div>
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<span style="color: #16191f;">I really enjoyed the small city. I got a chance to walk around the university, ate expensive fudge, got lost and walked 9 miles, went to the Fitzwilliam museum, went into bookstores and just window shopped and browsed. As I’ve said before, I really love just walking around. <o:p></o:p></span></div>
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I also met up with my new friend, Eddy, who lived in my airbnb for six weeks while doing an internship at Red Bee. While I didn’t see him much during the week due to different schedules, I am so glad that he lived below me, and that I had someone to relate to especially when the carpeting was being redone and the heat was gone. We both survived this comedic soap opera together and have been able to laugh about it all term. <o:p></o:p></div>
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Victoria Sponge Cake </div>
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On Sunday, I went to Joy’s to practice for our practical exam. She was one of the first people that I talked to on facebook about Leiths last summer. I am very appreciative that she allowed me to drag all my materials and come to her home. <span style="mso-spacerun: yes;"> We made the leek and gruyere tart, a Victoria Sandwich with jam, mashed potatoes and concassed tomatoes. </span><o:p></o:p></div>
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Blue B with Teacher David Gee </div>
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<b> The End </b><span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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At first, I thought that this course was above me having seen many of my peers succeed within the second week as they jointed chickens and made short crust pastry. However, I accomplished so much within this term. I was finally able to line a flan ring by the end. I never give myself credit, but this week I can confidently say that I am very proud of myself for taking this adventure on. I accomplished living in a difficult flat, being alone and surviving busy stressful cooking situations. I also no longer have to strain when I listen to the British accent. The first two weeks, I seriously had issues understanding people when they talked softly. <span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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I cannot believe that in the last 24 hours I said goodbye to over 20 people who I really got along with including teachers, peers and Eddy from my flat. However, I do believe that I will see some people again. I will return to London maybe for vacation, on a work visa or to take another two-week course at Leiths.<span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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<b>Before I close these nine weeks I need to say: </b><span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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Thank you to all sixteen students of Blue B, and Hannah, Robyn, Joy, Marianne, Pauline, Lara and Camilla for reaching out to me. I really hate goodbyes and I prefer to say, “see you later” because it makes the “goodbye” more optimistic. Please keep in touch everyone and I cannot wait to see how the rest of the diploma goes for you all and what you plan to do in the future. <o:p></o:p></div>
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Thank you to all of my readers. I have received a lot of feedback on this blog and am so glad that you have followed my journey. <o:p></o:p></div>
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Onward to my exam, exploring London and Florence with David who I haven’t seen in over 12 weeks now. </div>
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Cheers,<span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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Jenny Niedenfuehr<span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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Here is what I learned from my six months in the culinary industry. If you plan to go to Leiths or any other culinary school in the future this may be helpful.<span style="mso-bidi-font-family: Garamond;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]-->Go into the kitchen with an open mind and an empty slate. You may have been taught different ways to pipe meringue, sweat onions, joint a chicken or even crack an egg. You can always learn more methods. <o:p></o:p></div>
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<!--[if !supportLists]--><span style="mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="mso-spacerun: yes;"> </span>Ask as many questions as possible. There’s nothing worse than going into the kitchen and not knowing what you are doing and then falling behind the group on top of it.<o:p></o:p></div>
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<!--[if !supportLists]--><span style="mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--> Practice outside of school or your restaurant as much as possible. If you don’t practice, you cannot get better. It doesn’t just take four pastry cases to master one skill. The way that I became good at making homemade gnocchi was by making it at least thirty dozen times. <o:p></o:p></div>
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<!--[if !supportLists]--><span style="mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]-->Take lots of notes and re-read them every week.<o:p></o:p></div>
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<!--[if !supportLists]--><span style="mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--> Re-read the recipe before you go into class at least three or four times. Even if I read the recipe three times, there are moments where I would forget one tiny little piece.<o:p></o:p></div>
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<!--[if !supportLists]--><span style="mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;"><span style="mso-list: Ignore;">6.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]-->Be aware of your surroundings. Make sure you say, “sharp” if you are walking with a knife, or “hot pan” if you are carrying a pan because there’s nothing worse than crashing into someone with a plate full of food.<o:p></o:p></div>
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<!--[if !supportLists]--><span style="mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;"><span style="mso-list: Ignore;">7.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--> People are cranky and sleep deprived. It appears that the majority of people are tired when they are in the kitchen and that affects the mood sometimes. It’s not personal. <o:p></o:p></div>
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<!--[if !supportLists]--><span style="mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;"><span style="mso-list: Ignore;">8.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--> Most importantly, I learned that it isn’t the end of the world if your fish breaks or your pastry case cracks. Sure, you may feel bad in the moment and I definitely have gone home in tears over frustration over cracking food. Accept that you will make a lot of mistakes and will have bad days where nothing goes right. We are human and the best thing to do is start fresh the next day and not dwell on your mistakes. <o:p></o:p></div>
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<!--[if !supportLists]--><span style="mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;"><span style="mso-list: Ignore;">9.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]-->We all love food. We are all in the kitchen for a reason and that is for our love of food.<o:p></o:p></div>
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<span style="font-family: "times" , "times new roman" , serif;">Hummus </span></div>
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<span style="font-family: "times new roman";">This week was particularly hard (well every week has been hard) because I had to adjust to new people being in my home, and I felt drained and bad about myself from the difficult cooking sessions.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-TKfw-9Y6fAAav1r_D9GCB6F6dIWWdQm2CUcFjSEKvTH70pxVnc_K2LmdbXK7_mAhgqYPPSenSfhsOdojSGzuhNtf9_NfIZoi-AxNucrRlzkbuTiN8Jeu383AODytipEAnWOihlB9CBnO/s1600/15027739_10210632053214710_4020168922798370960_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-TKfw-9Y6fAAav1r_D9GCB6F6dIWWdQm2CUcFjSEKvTH70pxVnc_K2LmdbXK7_mAhgqYPPSenSfhsOdojSGzuhNtf9_NfIZoi-AxNucrRlzkbuTiN8Jeu383AODytipEAnWOihlB9CBnO/s320/15027739_10210632053214710_4020168922798370960_n.jpg" width="320" /></a>'</div>
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Plaice with New Potatoes and a Tomato Coriander Sauce </div>
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<b><span style="font-family: "times new roman";">Monday <o:p></o:p></span></b></div>
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<span style="font-family: "times new roman";">On Monday, we had another healthy eating demonstration by Peter Vaughan. I loved listening to him and took away a lot of lessons from the lecture. His demonstration definitely helped steer my attention away from a stressful practice exam that took place in the afternoon. What caught my attention was when he said that “it’s important to understand your ingredients” and not everything is about skill. He also said that a perfect plate is “when everything that has been taken off the plate no longer needs to be on the plate.” <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">We then had our practice cooking “assessment” in examination conditions, which meant no talking, no helping others and no asking questions. I could tell that many of the students were nervous, and I actually felt sick to my stomach all day even though it was just a practice. Instead of sharing ingredients, we all had to weigh up or prepare our own. We made a cauliflower truffle oil soup and pan fried plaice with boiled new potatoes and tomato caper sauce. While this may sound easy, we only had two hours to get all our ingredients weighed up and prepare soup, fish and potatoes. I had my time-plan and had gone over what I was doing at least six times. However, the teachers were walking around and looking at everything we were doing and writing it down. My heart was beating so fast and my hands were shaking as I tried to finely dice an onion, concasse a tomato and cut my cartouche. I tried to tell myself to calm down, but the more they checked and cringed as they looked at things made me feel like a basket case. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">It was the fish filleting that slowed me down, and I still left a bit of the fillet on the bones. When I went to cook the fish, it broke in the pan. I also did not like that everyone had at least four pans on the stove at different points, and it made the washing up very difficult. I hated looking over at the sink and seeing them pile up. I did stop at different points to assist with the washing up, but then I lost time from my own dish. <o:p></o:p></span></div>
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Cauliflower Truffle Oil Soup </div>
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<span style="font-family: "times new roman";">At the end, my teacher said that I needed to take more care to flip it. I don’t know how I could have done that though because the second I lifted the fish up, it broke. Luckily, my sweated onions did not turn brown and I managed to complete this exhausting task in two hours. I finished two minutes late because my fish wasn’t done. When I walked away from the afternoon session, I left with this adrenaline high of being done and completing something difficult. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">As I went to take a picture of my food, the tutor said for me to take one picture only and put my phone away immediately. I felt irritated by this because it was the beginning of 8<sup>th</sup> week and I never have gotten in trouble for taking pictures before. We are allowed to take a few. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";"> What I took away from this experience was that I need to cook a little bit faster, I need to brown my fish more, my knife cuts have to be better and I need to flip my fish with more care. However, my teacher said that I do have everything down, I just need some more tweaking here and there. My soup also was not seasoned enough. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">When I got home, I went to bed at 7:00 pm like an elderly person and slept for 14 hours! <o:p></o:p></span></div>
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Bavette Steak (Medium Rare) with Chimchurri Sauce </div>
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<b><span style="font-family: "times new roman";">Tuesday <o:p></o:p></span></b></div>
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<span style="font-family: "times new roman";">On Tuesday, we started the morning with a Spanish cooking demonstration by Jenny Chandler. I loved the fish dishes and the empanadas. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">Later that afternoon, we made crème anglaise and a large short crust pastry again, the filling for our apple tarts and a bavette steak with chimchurri sauce. I don’t know why, but there was a bitter attitude in the air. I definitely felt very exhausted and cranky from the day before despite getting so much sleep, and I did not feel like going into the kitchen. We had never made a 24 cm pastry case and of course, mine cracked and broke. I still have not made a perfect case. I don’t know what to do about this as I’ve already practiced three times. My crème anglaise took forever to make too and I got behind. I did wind up getting 4/5 on my browning and bringing my steak to medium rare. The teacher that day said that mine was one of the better ones, but I did not appreciate that she said I looked “confused” like she said on Week 3. However, I intuitively did prepare my steak right. Cooking is very intuitive as they say here, which I think I have had to rely on a lot. Often I really don’t know whether things are done or not and I just guess. <o:p></o:p></span></div>
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Broken Normandy Apple Tart with Chunky Glaze </div>
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<b><span style="font-family: "times new roman";">Wednesday <o:p></o:p></span></b></div>
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<span style="font-family: "times new roman";">I went to school later than usual because they were having a debrief about cooking for 50 for next term. I used that time At home to cook my meals for the rest of the week. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">We then had a long review session for our upcoming theory test. I took over 10 pages of notes. It was very helpful though and I’m feeling pretty good about the test. If anything, I know I can do well on this because I know how to study and have already finished making over 100 flashcards for terms and definitions that we need to know. I have already memorized the basic quantities and am working on the conversions. I also only missed one day of class so I am pretty confident in most of the processes and preparations needed for certain skills and dishes. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">After, we got the chance to eat more buffet food made by our peers, White B. I thoroughly enjoyed the food. The groups so far have had a lot of colors, textures and genres of food. I was very impressed with what I saw. <o:p></o:p></span></div>
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Thai Mussels made with Dejelle </div>
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<span style="font-family: "times new roman";">In the afternoon cooking session, we finished making our apple tarts and also prepared Thai mussels with a coconut and chili sauce. We worked in pairs. The mussels went smoothly and the teacher enjoyed tasting them. But my tart made an ultimate crack in the corner as I set it down. I tried to patch it up, but I couldn’t hide it anymore. I also forgot to put the calvados alcohol in my crème anglaise, and he said it wasn’t thick enough which I found to be surprising because the teacher who checked it yesterday told me to take it off the heat. Since it wasn’t thick enough, he took it as a sign of me not being confident enough with it, which I guess is 50% true. I received 3/5s for everything today even presentation on my tart because I didn’t put enough filling in it and the apple glaze stuck to the apples. My teacher even used the phrase, “what went on here?” when he saw my tart. I felt so bad and the sad thing is that I have practiced at least three times and I still can’t do it on my own. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">I also cannot even properly crush garlic with the back of my knife and had to have my classmate help me many times. Our teacher said, “by now you all should be cutting onions right.” What if I can’t even dice an onion right? Now I don’t even know if I can do anything anymore. Yes, I’m jumping ahead to conclusions, but I honestly don’t know how I’m going to survive the practical assessment on Tuesday, November 29. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">As my mother says all the time to me, “take it one step at a time,” and just “do the best that you can do.”</span></div>
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Soy Glazed Salmon </div>
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<b><span style="font-family: "times new roman";">Thursday <o:p></o:p></span></b></div>
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<span style="font-family: "times new roman";">We started the morning out with a soy-glazed salmon with cashew mangetout salad while the other half of our class prepared their buffet. The salmon was very easy and the teacher said my knife cuts looked good. We also iced our Christmas cakes. Next week, we will be decorating though I have no idea what to decorate it with. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">During the break, a few classmates and I went out to look for oil and eggs for our buffet tomorrow. After seeing the buffets so far, we all were nervous because they all killed it so well. I also felt bad that my classmates were all bringing materials such as tablecloths, vases etc... I could not because I do not live here and cannot take what’s in my flat’s house, and I’m also clueless as to where to get things. As a shout-out to my buffet members, thank you for all you’ve done to make this buffet special! If I lived here, I would have contributed a lot more, but I don’t even have paper to make labels.<o:p></o:p></span></div>
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<span style="font-family: "times new roman";">The demonstration that afternoon was based on cooking for fifty. I was so tired, but I really love watching Chef Hannah cook. I definitely think that her cheerful energy brings my mood up a bit. She served sweet potato soup, fried spring rolls, roasted duck with potatoes and blueberry sauce as well as sticky toffee pudding. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">As I walked home, I found that my backpack was wide open as I was about ¾ of the was home. It was bloody scary. I also panicked when I saw guys outside smoking in the backyard of my flat, and they watched me through the glass as I unpacked my food into the fridge. I am not a big fan of smokers and have not enjoyed being able to smell cigarette smoke throughout the house as well as finding little tiny cigarettes on the floor. <o:p></o:p></span><br />
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All the food that we prepared: Meringues, Croquettas, Goat Cheese Tart, Kale Salad, Potato Salad, Flatbread, Hummus and Tart de Santiago. </div>
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Not pictured: Salmon </div>
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My Buffet Group- Team Unctious Mouthfeel</div>
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Ruari, Emilie, Me, Annie, Faith, Connie, Grace and Richard </div>
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<span style="font-family: "times new roman";"><b>Friday </b><o:p></o:p></span></div>
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<span style="font-family: "times new roman";">I woke up at 6:00 am with a nervous stomach ache and decided to leave to go to school extremely early. I was the first one to arrive in our buffet group. I have to admit, I wouldn’t have gone to school today if it weren’t for the buffet. I was shattered and wasn’t feeling well. I was also very nervous because I had never made that much flatbread before and the recipes that I found were very complicated so I wanted to try to dumb it down a bit. I honestly changed the whole recipe that I found because I didn’t’ agree with it. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">One of my classmates, Annie Smith, helped me make the flatbread and the hummus, which was extremely helpful. I have to admit I was second guessing myself terribly and I enjoyed having someone support me. It seems to me that the hummus in the UK or the understanding of it is a bit more watery than I am used to. We also had a goat and fennel tart, a potato salad, a kale salad, croquettas, meringue kisses and a tart de Santiago. Everyone did a wonderful job and I think that all our worrying on Thursday was a bit too much. That being said, we are all overachievers and want to do well. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">Instead of going to the demonstration I left to go home to pack up and get ready to go on my weekend retreat in the Kensington area. I needed to get out of the house just to have some time alone to study for my theory test, practice some skills, run and exercise in Hyde Park, and just get some better sleep. I haven’t slept well since September. <o:p></o:p></span></div>
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My Flat Kitchen </div>
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<span style="font-family: "times new roman";"><b>The Weekend </b><o:p></o:p></span></div>
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<span style="font-family: "times new roman";">I slept significantly better over the weekend. I went to see <i>Fantastic Beasts and Where to Find Them</i> which I absolutely loved. I also walked around the neighborhood and went on four mile runs in Hyde Park on both Saturday and Sunday. I thought my legs would tire out right away but they did not. However, I did spend most of the day on Saturday reviewing for my theory test. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">When I checked out of my flat on Sunday and went back to my home in Shepherds Bush, the circle line was closed. It took me one hour to go a short distance. I also was carrying two heavy textbooks from Leiths, a computer and some groceries. I tried to find fondant for my Christmas Cake, but had no luck. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">When I got home, I was told within three seconds of walking in the door that I spilled coffee on the rug leading up to my room and my windows were wide open. I felt really bad about the spillage. As I took my tea upstairs, she was watching me. I also was stopped from doing laundry. I only do laundry once a week and I really need to wash my chef whites and pants. The machine is so small that I have had to separate my clothing into different loads. Perhaps, she is getting sick of me, but I cannot help that I need to do my life too. <o:p></o:p></span><br />
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Swans at Hyde Park </div>
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<span style="font-family: "times new roman";">Overall, I am glad that we ended the week on a high note. I’m leaving soon. I have six more days at Leiths and I plan to leave London on December 4 to go to Italy. In the next week at Leiths, we have a lot of revision, a Christmas demonstration, pheasant cooking, cake decorating and a theory exam. I have to say goodbye to so many talented peers and extraordinary teachers at Leiths as well as a new friend that made my adventure considerably better at different times. My life is dramatically about to change again, and I have no idea what is going to happen with my career or where I will be living. I do love London and people watching, and I do not want to return to a small city. </span><br />
<span style="font-family: "times new roman";"><br /></span> <span style="font-family: "times new roman";">In my six months in London, I’ve walked around every major area a few times, been to all the major museums, at least fourteen markets and I’ve traveled to a few cities outside London (Stratford Upon Avon, Brighton, Leeds, Canterbury, Bath and Salisbury and soon to be Cambridge). I’ve gotten run over on numerous occasions. If I had to drive in London, I would already be dead. I also get confused in all the different grocery stores. I also struggle when someone asks me, “all you alright?” my natural response is still “yes.” At least, I have had no problem with counting money these past few months or walking on the right side of the pavement. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">I wish everyone well and I hope that you all have a wonderful Thanksgiving holiday back in the United States. I would like to be celebrating with my mom, dad, grandfather and David. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">Cheers! <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">Jenny <o:p></o:p></span></div>
Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com1tag:blogger.com,1999:blog-649290197481890860.post-23826418982847593362016-11-13T07:50:00.000-08:002016-11-13T13:57:07.936-08:00Week Seven at Leiths <div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: "times" , "times new roman" , serif;">Passionfruit Jelly with Segmented Oranges </span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times" , "times new roman" , serif;">Monday <o:p></o:p></span></b></div>
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<span style="font-family: "times" , "times new roman" , serif;">We had no school on Monday. I absolutely love having the house to myself. I got to play music without headphones as well as workout in the house.<span style="mso-spacerun: yes;"> </span>I used the day off to catch up on some reviewing, I wrote all the time-plans for the week and finished my costing. I also made a lot of food, which included roasted carrots and sweet potatoes, roasted chicken, white bread and fusilli with oil, garlic and tomatoes. I even got to re-watch the movie <i style="mso-bidi-font-style: normal;">Brooklyn.</i></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times" , "times new roman" , serif;">Tuesday <o:p></o:p></span></b></div>
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<span style="font-family: "times" , "times new roman" , serif;">I went in a bit early to school so I could print off all my time-plans and homework for the week.<span style="mso-spacerun: yes;"> </span>As I walked to school, I realized that this 1.25 mile walk to school was not as bad as I thought it was at first. I have adjusted to the commute and it really only takes me about 22 minutes (I found a short-cut) rather than 30-35 minutes the first week. I still do not like walking home with all my materials, knives and chef clothes on Friday. It is just so heavy. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">We started the day by making caramel, passion fruit and orange jelly and royal icing for our cakes and even segmented oranges. Segmenting oranges is so much harder than it looks! It is so difficult to take the skin off the orange without taking off the orange itself. The caramel was not hard but I felt super impatient while making it. The color changes quickly at the last minute, and before you know it you may have over-cooked it. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">I put too much royal icing on my cake and one of the class tutors got annoyed that it was on the sides a little bit. Part of me doesn’t really care because this was my first time doing this, and luckily, the fondant, will be covering the rest of the cake. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">At the end of the day, we had our progress evaluations. I met with my teacher and we talked about my progress throughout the term. I was prepared to get creamed. I thought he was going to say you need to work on jointing, filleting, short crust pastry and more skills, and you really need to get it down. But he was very positive and said that he’s glad that I progressed throughout the term and the point was not for students to be leaving class frustrated (I definitely have been disappointed in myself a lot).<span style="mso-spacerun: yes;"> </span>He didn’t think I was too slow. He just thought I was methodical and wanted to understand every step of the process. He also said I was tenacious, which I appreciated. He didn’t tell me to calm down or anything, which people have told me to do in the past. In fact, he did not say anything about my anxiety and said that it’s common for people to be nervous the first few weeks while they adjust to Leiths and the new kitchen environment. The meeting just made me feel a lot better, and I really hope I don’t disappoint myself or the teachers in the final weeks. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Gougere with Smoked Haddock, Spinach and Tomato </span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times" , "times new roman" , serif;">Wednesday <o:p></o:p></span></b></div>
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<span style="font-family: "times" , "times new roman" , serif;">On Wednesday, I woke up and found out that Donald Trump had won the American election. I went to bed thinking Hillary was going to win, and then I woke up and saw that he won. How horrible!<span style="mso-spacerun: yes;"> </span>It gave me a bit of a stomachache and I went to class feeling a bit down. The morning session did go by really fast though. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">We had to make a smoked haddock gougere with spinach and tomato. It involved making choux pastry for the gougere, poaching haddock in milk, making a roux for the sauce, wilting spinach and blanching tomatoes. We also had to serve our passion fruit jellies that we made on Tuesday. It just felt like a lot, although it should have been simple. I got a 4/5 on my choux pastry because it was a little undercooked and I got a 3/5 on my filling because I didn’t fill it enough. I didn’t fill it enough, which made it dry. I didn’t realize that I could have filled it higher until I wrote my name on the board. I was too scared to erase it and be told off that I wouldn’t be able to fix my dish after writing my name down once. I just chose to live with the consequences. However, I felt bad because I thought it overall looked okay, and I just felt like I worked so hard all morning. Luckily, I received full-credit for my passion fruit jelly with caramelized oranges. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">In the afternoon, we had a demonstration on Indian food. We didn’t have to take any notes, so I had a hard time paying attention. My thoughts were filled with Donald Trump creating “divided” states rather than a unified nation. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Coq au Vin </span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times" , "times new roman" , serif;">Thursday <o:p></o:p></span></b></div>
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<span style="font-family: "times" , "times new roman" , serif;">We had an early start to the day. We prepared Coq au Vin. It is only one dish, but it actually stressed me out quite a bit. We had to blanch our onions and peel them, chop parsley, clean and cook mushrooms, blanch lardons and then cook them, as well as make a sauce and then joint our chickens and render the fat off. The last five minutes were especially stressful. I had to blanch my broccoli, plate my food, clear off my table and set up a serving jug for my teacher to taste my food. We also had to complete everything by 12:15. If you are even a minute late you get a point taken away. Last time, I was five minutes late so I got a 1/5 on my timing. Luckily, this time I finished on time and got a 5/5. I felt like one of those chefs on <i style="mso-bidi-font-style: normal;">Chopped </i>or <i style="mso-bidi-font-style: normal;">Cutthroat Kitchen</i>.<span style="mso-spacerun: yes;"> </span>I basically just had enough time to throw my food on the plate in order to leave a few seconds to shine the edge of the plate up a bit. We are required to wipe off the plate with a paper towel and some disinfectant. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">I managed to finally get a 5/5 on my jointing (seven chickens after my first one). I guess all that practicing in the smallest kitchen ever paid off! I did overcook some of my chickens and didn’t completely render all the fat off, so I got 4/5 on my meat cooking. I also didn’t cook my broccoli enough so I got a 3/5 on them. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">We ended the day with a demonstration on healthy eating. I definitely liked this demonstration more than yesterday’s. I love listening to people discuss healthy eating and ways to get more nutrition in. It is definitely possible to cook without lots of oils, creams and butter! <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Overall, I do find that I am losing interest in the demonstrations. Maybe it’s because I’m so tired that by the time I get to the demonstration I have no more interest in listening to other people talk. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">At the end of the day, I found out that I passed the WSET wine exam. I now have a level one certificate in wine. I haven’t really even tasted wine much despite my dad being something like a sommelier. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Rack of Lamb with Mint Salsa, Potatoes en Papillote and Beans </span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times" , "times new roman" , serif;">Friday <o:p></o:p></span></b></div>
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<span style="font-family: "times" , "times new roman" , serif;">I woke up at 6:30 am out of anxiety because I was not ready to separate a rack of lamb. I re-read the page over and over, but it just wasn’t sinking into my mind. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">I went to school at 8:15 am for our early start and realized that I sent myself the wrong time-plan for the day. Luckily, my generous classmate printed hers out for me.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">In class, we made a mint salsa, lamb cutlets with herbs along with new potatoes en papillote. <span style="mso-spacerun: yes;"> </span>For the mint salsa, the teacher really cracked down hard on our knife cuts. Luckily, I got a 4/5. He actually gave me a 3/5 at first and then decided it was too harsh and erased the number. My cuts did look pretty equal to me. I struggled a lot with the lamb. I had no idea what I was doing because I had missed the demonstration the week before. Both teachers helped me, but everyone needed help. I got behind and basically just gave up. The teacher did not grade us on this skill, and wanted to grade us on our cooking of the lamb.<span style="mso-spacerun: yes;"> </span>I received 4/5 on plating because I put too much on it without thinking, 5/5 on meat cooking and 4/5 on my knife cuts. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Our buffet group met to discuss some final things over lunch. My brain was so fried. I wasn’t able to properly discuss costing with my classmates.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">We ended the day with a game demonstration. I had no desire to sit and watch another lecture, but I found it all quite interesting and even a bit disgusting. Watching the teacher take out innards and organs from a bird as well as pluck it made me nervous for next week’s practical class. I have no desire to pluck a bird! The food was absolutely fabulous tasting.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Later that evening, I went home and taught my flat-mate how to cut vegetables at 8:30 pm at night. It made me realize how much I have learned over the past year, and how fortunate I am to have gotten the education that I have received in the past seven weeks. <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Baked Eggs with Chorizo </span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times" , "times new roman" , serif;">The Weekend <o:p></o:p></span></b></div>
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<span style="font-family: "times" , "times new roman" , serif;">On Saturday, I watched my flat-mate leave to go back home and it made me feel extremely homesick. Not only did I enjoy spending time with him, but I too really want to leave. I spent the evening writing up time plans and studying in an attempt to eradicate my deathly homesickness. <o:p></o:p></span><br />
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<span style="font-family: "times" , "times new roman" , serif;">Scone with Clotted Cream and Jam </span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times new roman";">On Sunday, I was brutally awakened at 2:30 am by the neighbors singing at the top of their lungs. The police came and banged on their door to get them to quiet down. I was then awoken again at 7:30 am when my landlord’s son moved into the new room. I went to the Maryleborne Market in search of a Plaice or Sole fish to fillet. I bought the last sole and it was way too expensive. I decided to indulge and enjoyed a scone with clotted cream and jam. The baked goods at the markets are so tempting. </span><span style="font-family: "times new roman";">Afterwards, I went to Waitrose and bought puff pastry (took me ten minutes to find it in the store) so I could practice lining a tart tin. </span></span><br />
<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times new roman";"><br /></span></span> <span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times new roman";">I took my fish and puff pastry home immediately and began to cook. It baffles me how every time I try to cook the whole entire family is in the kitchen and living room. I felt so distracted and my fish looked like a disaster. Baby food was in the sink, tea bags were all over and</span><span style="font-family: "times new roman";"> I just felt self-conscious and wanted to get out of the kitchen as fast as possible. </span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJwIc00PlTBJLSRM99z3Qku3tML-4Xao-rohpuJ8CTjNkPJsMXxSPcUZ-UVSAWVLYg4gbLY0VV-5ctvbrdYALLOi6bHV7TBCw4kEkkKcy5N9TjVtGB8jykuxmaWr3agHdkpe-DGGXUaKeR/s1600/15027497_10210621396348295_713222940833479537_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: "times" , "times new roman" , serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJwIc00PlTBJLSRM99z3Qku3tML-4Xao-rohpuJ8CTjNkPJsMXxSPcUZ-UVSAWVLYg4gbLY0VV-5ctvbrdYALLOi6bHV7TBCw4kEkkKcy5N9TjVtGB8jykuxmaWr3agHdkpe-DGGXUaKeR/s320/15027497_10210621396348295_713222940833479537_n.jpg" width="240" /></span></a></div>
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<span style="font-family: "times" , "times new roman" , serif;">My Poor Attempt at Filleting </span></div>
<span style="font-family: "times" , "times new roman" , serif;"><br /></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">I love walking around London, taking the tube, looking at the Christmas lights, people watching, and just spending time on my own away from the Leiths and apartment bubble. I find it so magical to just wander and window shop. <o:p></o:p></span><br />
<span style="font-family: "times" , "times new roman" , serif;"><br /></span> <span style="font-family: "times" , "times new roman" , serif;">I don't know how I'm going to get through Week 8. I am quite nervous about our practice assessment, and I have to do a lot of revising this week for the upcoming theory test. Did I actually just say the word revising instead of reviewing? Maybe I am becoming British. I am not confident in a lot of the major skills and I think it has been pure luck that some of them turned out well. </span><br />
<span style="font-family: "times" , "times new roman" , serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "times" , "times new roman" , serif;">But, week seven has been a much better week overall. Thank you to all those who have been following these seven weeks so far at Leiths. It means a lot to me. Although I love exploring and traveling, these past weeks have been a struggle and it’s nice to know you are out there reading my adventures. <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<style> <!-- /* Font Definitions */ @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:0; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:-536870145 1107305727 0 0 415 0;} @font-face {font-family:Calibri; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-charset:0; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:-536870145 1073786111 1 0 415 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Calibri; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:Calibri; mso-fareast-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; font-family:Calibri; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:Calibri; mso-fareast-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} @page WordSection1 {size:8.5in 11.0in; margin:1.0in 1.0in 1.0in 1.0in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.WordSection1 {page:WordSection1;} --> </style>Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-89589855948481199172016-11-07T10:43:00.002-08:002016-11-07T11:12:32.676-08:00Week Six at Leiths <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKGO41whkYLiQpBCVSewmgPa-txYJEei-_vO3ILCaBLdIf0df7EtkliIeYM3AHqRMlg3c9Ps11WF5uNx0x-XeIGb2CEE_AmzrNitQGIXQI0Yb0pZFRhIbZIlOos-9jc5JLWUeLbDSU6T9K/s1600/profiteroles+.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKGO41whkYLiQpBCVSewmgPa-txYJEei-_vO3ILCaBLdIf0df7EtkliIeYM3AHqRMlg3c9Ps11WF5uNx0x-XeIGb2CEE_AmzrNitQGIXQI0Yb0pZFRhIbZIlOos-9jc5JLWUeLbDSU6T9K/s320/profiteroles+.jpg" width="320" /></a></div>
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Profiteroles </div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">What a rocky week. I cannot even count how many times I cried this week just from exhaustion and frustration. I had no hot water and no heat for FIVE DAYS!! However, this was the first week where I didn’t struggle with any skill at school. <o:p></o:p></span></span></div>
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<b><span style="font-family: "times new roman";"><span style="font-size: small;">Monday <o:p></o:p></span></span></b></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">On Monday, I woke up with a sore throat and a headache. I started feeling ill on Sunday even after a fun day of catching up on sleep, watching movies and walking around London with a new acquaintance of mine. I thought it would get better as the day went on, but I was wrong. I met with my buffet group to finalize our menu. I won’t say what we are doing yet, but it is a very interesting assortment of food. I am very looking forward to preparing the food on November 18. <o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">We then had a cake demonstration on marzipan, fondant and royal icing. I felt real tight in my chest as I watched the teacher put the marzipan on the cake. I have never worked with any of these ingredients before and it seemed very hard to me. We also are responsible for supplying our own decorations and tools. I can’t even find napisan (laundry detergent) on my own, let alone find cake supplies in a British grocery store. <o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">We then ended the day with our practical class. I don’t even know how I got through that day. I was irritable from feeling sick and exhausted, and then we had to make three different things. Luckily, I enjoyed making what we made, which was pavlova, steak, scones and matre d’hotel butter. I got full points on my meringue and the whipping cream for my pavlova. <span style="mso-spacerun: yes;"> </span>I may have ended up with a 4/5 for my steak because it was a little bit rare and got a 4/5 on my scones. <o:p></o:p></span></span><br />
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Pavlova with Passionfruit and Mango </div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times new roman";"><span style="font-size: small;">Tuesday <o:p></o:p></span></span></b></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">I took the day off. I really really did not want to miss this important day, because I knew that the class would be making the marzipan for our cakes, but I felt so terrible when I woke up. I also wound up taking a freezing cold shower and found out twenty minutes afterward that the heat was turned off because the boiler was leaking. Not the greatest start to the day, and I have to admit there are small things here and there that have consistently made me annoyed with my living situation throughout the term. <o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;"> I did practice making short-crust pastry for the third time because it has been bothering me. I have probably wasted about 500 g of flour by now. I didn’t know what to do with the pastry dough so I wound up throwing most of it away. The pastry broke as soon as I put it into the tin. This is always what happens to me. I don’t know how much more I can practice. I’m getting sick of making it by hand, because I definitely have the first part of cutting the butter into the flour with knives down. At the end of my mini practice session, I made biscuits out of the short-crust pastry and gave them to my landlady and flat-mate. I just know that short-crust pastry will be on the practical assessment as well as jointing or filleting, sweating onions and batoning carrots.<o:p></o:p></span></span></div>
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Autumn Crumble and Creme Anglaise </div>
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<span style="font-size: small;"><b><span style="font-family: "times new roman";">Wednesday</span></b><span style="font-family: "times new roman";"><o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">On Wednesday morning, we had a lecture about food allergies. I have to admit I found it rather dry. I still wasn’t feeling that well, so I started worrying about other things during the lecture. While it was a bit boring, I did think the information was important if I wanted to go into catering or start my own personal chef business. I don’t think of allergies or restrictions very often and need to start considering other diets and needs. After the session, we took a test on the lecture material that was super easy. <o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">We ended the day making crème anglaise and an autumn crumble. Since I was gone the day before, I did not have to make the lamb that my peers started on Tuesday. I was actually relieved, because the recipe had so many spices. I did have to make the rice that accompanied the lamb. <o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">I dislike like making crème anglaise. Crème anglaise is so difficult even though it has only four ingredients. It is so easy to over cook it. I wound up making two batches but still got a 4/5. I think it’s because I got so fed up with putting it back on the heat and taking it off. The autumn crumble was so refreshing and fruity and my rice was okay. Luckily, I got full credit for the rice. <o:p></o:p></span></span></div>
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Scones - A little over-cooked </div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">The teachers also made me make the marzipan layer for my Christmas cake. In the states, nobody really seems to make Christmas cakes. I struggled a lot with the marzipan because it was so dry. It broke in a few places, but others said that theirs did too when they made it the day before. I’m so glad that I got full assistance with that because I think it would be a lot worse trying to shape the cake on my own. However, I’m also still worried about getting decorating materials for the cake. I’ve gotten glares from grocery store employees to “hurry up” when I have spent five minutes just reading the label on medicines because they look so different from what I know. <o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">By the time I got home, I collapsed and did about 30 minutes of review for the upcoming test.</span></span></div>
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Steak with Maitre D'Hotel Butter </div>
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<span style="font-family: "times new roman";"><span style="font-size: small;"><o:p></o:p></span></span><span style="font-size: small;"><b><span style="font-family: "times new roman";">Thursday</span></b><span style="font-family: "times new roman";"><o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">I started the day with a review session at 7:00 am because I realized I really needed to memorize the conversions that were required. I went to school and we had a demonstration on fish. I have to say eating mussels in the morning was not my biggest idea of fun, but the hake, za’tar shrimp and tempura were delightful and rich. <o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">In the afternoon, we made pork marsala with kale and made the sauce for the pizzas scheduled for Friday. I was actually a bit nervous going into the day but it wasn’t as bad as I thought it was going to be. I did have trouble finding the sinew on the pork and wound up taking a bit too much of the meat off. I really just am terrible at trimming or cutting meat and fish. I ended receiving a 4/5 on my pork and a 5/5 on my kale.<o:p></o:p></span></span></div>
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Pizza with Nduja Sausage and Basil </div>
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<span style="font-size: small;"><b><span style="font-family: "times new roman";">Friday</span></b><span style="font-family: "times new roman";"><o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">On Friday, I had to move all my stuff in the flat into the bathroom so carpeting could be put down during the day. I have to reveal that I was not happy about this at all. I was also worried about the morning test and this just added to my level of stress. I left at 8:00 am and went and studied at a coffee shop to avoid the carpeting people. <o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">The test was definitely more difficult than I expected. We had to fill in a meat diagram, remember oven temperatures, answer some short questions and fill in the blanks. I’m not sure how well I did.<o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">We then had a demonstration on ice-cream, which was so fun to eat in the morning, and then we had to make pizza dough and profiteroles. It was such a relaxing and fun cooking session compared to the day before. I got a 5/5 on my pizza and a 4/5 on my profiteroles. Because we make homemade pizza so much at home, I would have been super mad at myself for not getting a five. I can tell that they are really pushing us to work faster. It was interesting to see how my peers were definitely shattered and all looking forward to the three-day weekend. When I got home, my room was in complete disarray. so I ended the night by getting a drink with my flat-mate in Shepherds Bush.<o:p></o:p></span></span></div>
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Warner Bros Studio - Hogwarts </div>
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<span style="font-size: small;"><b><span style="font-family: "times new roman";">The Weekend</span></b><span style="font-family: "times new roman";"><o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">On Saturday, I went to see <i style="mso-bidi-font-style: normal;">Curious Incident of the Dog in the Nighttime i</i>n Picadilly Circus and Sunday I went to the Warner Bros Studio in Watford Junction. These were both so fun and I loved both so much. I was impressed with the modern theatrics and special effects in the play. Seeing the Harry Potter studio felt like a dream too me. I could not believe I was actually looking at the real costumes and set, and it was so nice to get out of central London and be with people I did not know. <o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">However, on Saturday, my landlady had told my flat-mate and I would need to move if she could not fix the heater. It’s not easy to move when you have no connections or network. I knew I had to get on it right away because she might tell us to leave anytime. I asked so many people about potential places to live because I am clueless here. I also learned that someone new moved into the apartment without my knowledge and <span style="mso-spacerun: yes;"> </span>woke me up super early in the morning.<o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;"> When I got home, everybody was in the kitchen including a new renter. I was so shattered. The last thing I wanted to do was introduce myself to another person. I actually was so tired that I stopped this new person from putting a loaf of bread on-top of my tiny basket of pantry items. I am used to having much more space too. I watched in horror as it looked like everything was going to fall off. It wasn’t a big deal and I apologized immediately, but I felt this surge of panic and vulnerability as I saw someone lifting a lot of food out of their bag and onto my food space.<o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;"> If anything, food is the one thing where I want to have control. The kitchen needs to be clean and I need to be able to cook. I need to have my own food space too. I’d rather have someone put a ton of clothes in my wardrobe or use my bathroom than not be able to cook. I definitely felt like my personal space was invaded this past week. <o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">I came full circle and thought I had to leave. I found new places, asked for help from friends, and almost registered myself with another flat. I even ate unhealthy foods and packed half of my belongings because I thought I was going to move.<o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;"> <o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">Well, this was my week. and I am worried about next week because they will be adding service times to our food and, oh man, I am slow and may be even slower this week.</span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">My experience here is definitely building more character in me and I can laugh about all my experiences when I get home. I am now sixty-six percent done with the course. <o:p></o:p></span></span></div>
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<span style="font-family: "times new roman";"><span style="font-size: small;">Over and out- <o:p></o:p></span></span></div>
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="35" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
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<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
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<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
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<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
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<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
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<span style="font-family: "times new roman";"><span style="font-size: small;">Jenny </span><o:p></o:p></span></div>
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My new outdoor friend </div>
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margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Garamond; mso-fareast-font-family:"MS 明朝"; mso-bidi-font-family:"Times New Roman";} p.MsoNoSpacing, li.MsoNoSpacing, div.MsoNoSpacing {mso-style-priority:1; mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Garamond; mso-fareast-font-family:"MS 明朝"; mso-bidi-font-family:"Times New Roman";} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; font-size:10.0pt; mso-ansi-font-size:10.0pt; mso-bidi-font-size:10.0pt; font-family:Garamond; mso-ascii-font-family:Garamond; mso-fareast-font-family:"MS 明朝"; mso-hansi-font-family:Garamond;} @page WordSection1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.WordSection1 {page:WordSection1;} --> </style>Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-149200248232299272016-10-30T09:37:00.004-07:002016-10-30T09:41:48.820-07:00Week Five at Leiths <div class="separator" style="clear: both; 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Roast Beef with Cavolo Nero, Yorkshire Pudding, Cauliflower Cheese, Horseradish Sauce and Gravy </div>
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<span style="font-family: "times new roman";">As I reflect on my past few weeks at Leiths, I cannot believe how much I have learned. Just five weeks ago, I never even tried to make 95% of the things we have prepared. I have been disappointed with myself and have been comparing myself to others, but I came to the realization that this is about my experience. I have so many skills already outside of cooking and I have taken a major risk by doing this course in another country alone. Leiths provides information and demonstrations on so many amazing skills that I can continue to practice and use forever. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">On Monday, we made a roast beef dinner with cauliflower cheese, Yorkshire puddings, cavolo nero, gravy and horseradish sauce along with famous Leiths brownies. The roast dinner is a cooking exercise among four people. I had about 15 minutes of extreme anxiety because none of my table members were present. I got behind as I weighed out my ingredients and things started to become a bit messy because I was so nervous. Luckily, one of my peers showed up, and we managed to cook the whole thing by ourselves and got out of the room by 1:15! <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">My roux for the cauliflower cheese mornay sauce turned out lumpy and I had to use a whisking spoon to smoothen it out. I’d never used a whisking spoon in my life and always wondered what that utensil was in my materials bag. When the teacher asked me to use it, I was confused and reached for a normal whisk.<span style="mso-spacerun: yes;"> </span>I also messed up the gravy because I poured the liquid in too fast. My teacher looked very displeased with this. I think once again I was trying to go fast. However, the food was so flavorful and succulent. I took home so much food!!!! I also overate on brownies because they were the best I’ve ever tasted.<o:p></o:p></span></div>
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<span style="font-family: "times new roman";">We ended the crazy day with a nutrition demonstration and a costing lecture. I knew most of the topics that were discussed for nutrition. I have spent about five to six years of my life figuring out how to eat better and have more energy. When the nutritionist asked if there were any body builders in the room I almost laughed out loud because I did want to build muscle and lose fat a year ago. I know a lot of people who eat loads of protein and follow a Paleo, Keto or Atkins diet to better their fitness. Since I’ve been in the UK, I only run once a week as well as try to fit in HIIT session every few days. I miss working out 5-6 times a week, and I think I’ve been losing all my progress/muscle weekly. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">We also were told that we need to complete a costing assignment. We have to figure out the expenses for a dinner to feed 150 people. Luckily, we can do this in pairs. <o:p></o:p></span></div>
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Smoky Black Bean Chili with Long Grain Rice and Sour Cream </div>
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<span style="font-family: "times new roman";">On Tuesday, we made short crust pastry and blind baked it. We also prepared smoky black bean chili and started chicken and veal stock. My pastry seemed like it was fine until I put it in the tin and it started to break a tiny bit. I may have put a bit too much flour again on the work surface but I was so worried about it sticking onto the table. My teacher assisted me a lot even though this was our fourth time making pastry, and I left the practical session feeling extremely bad about my pastry because I had practiced TWICE at home and it did work. It seems like every week at Leiths something always goes wrong for me. I hope that next time we make it, I do better, because we only get one more chance. However, to my surprise the next day I found that I did manage to get a 4/5 on the pastry, so not all was lost. I also did not like mincing the beef and deglazing the pan constantly for the chili.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "times new roman";">We ended the day with a choux pastry demonstration. A teacher made eclairs, profiteroles and gougers for us to taste. I did like learning a lot about choux pastry because I never really read about it before. <o:p></o:p></span></div>
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Lemon Meringue Pie </div>
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<span style="font-family: "times new roman";">On Wednesday, we filled our pastry cases to make lemon meringue pie. I was dreading the cooking session in the morning because I was worried about my pastry case. I had to re-make my lemon meringue filling because I overcooked the sugar, water and cornflour as I heated it. I should have trusted my first instinct and taken it off the stove immediately. Luckily, the second time went much smoother and I didn’t get too behind. Some others had the same problem so I was not alone. We also finished reducing our chili while making long grain rice. Then we made mayonnaise, which went smoothly. I timed myself and made it in 12 minutes. The teachers want the students to be making it in 10 minutes now. I received a 5/5 on my meringue, a 5/5 on my rice, 4/5 on my chili and a 5/5 on my mayonnaise. I was very pleased with my results. <o:p></o:p></span></div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
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<span style="font-family: "times new roman";">The demonstration in the afternoon was definitely one of my favorites all term. We learned how to prepare the perfect steak and got to taste over five different cuts of meat. In my family, we love steak and now I really cannot wait to go home and show my parents what I learned. <o:p></o:p></span></div>
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<span style="font-family: "times new roman";">On Thursday, I was very relieved to have a day off from the kitchen. We started off the morning with a lovely buffet demonstration by two wonderful, energetic teachers. They made eight different dishes for 48 people in just two and a half hours. They made lots of light dishes including a few salads with protein and even small cheesecakes and a chocolate roulade. This buffet was a wonderful way to start the day.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "times new roman";"><span style="mso-spacerun: yes;"> </span>We then spent the afternoon in groups of eight planning for our group cooking exercise. We will be cooking a buffet for 32 people, which requires creating a menu, going grocery shopping, figuring out prices and making a lot of lists for equipment. It is definitely going to be a committment, because we need to find time for all eight of us to meet outside of school. Right now, we haven’t finalized a menu, but it should be finished in the next week. <o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0ANv1CNIC1giQoHz7JPs7Rbejmpo8Oh-3bYzwXSfzb1sj7bPSVKlR6ujfmhrRJd9ymHndZqPPZf4dOde7uy1mLGIXHNf9GAuJRkFtk0eaIAcgkBzCmpeva1xKk8FNI0NktaTGsn3fIAxx/s1600/goujons+.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0ANv1CNIC1giQoHz7JPs7Rbejmpo8Oh-3bYzwXSfzb1sj7bPSVKlR6ujfmhrRJd9ymHndZqPPZf4dOde7uy1mLGIXHNf9GAuJRkFtk0eaIAcgkBzCmpeva1xKk8FNI0NktaTGsn3fIAxx/s320/goujons+.jpg" width="320" /></a></div>
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Goujons (Fried Plaice) with Tartar Sauce </div>
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Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
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<span style="font-family: "times new roman";">Friday was an all-day cooking session that included some of my least favorite skills: fish filleting and meat cooking. I was actually dreading this day all-week. But it went very smoothly and we got out of the kitchens by 4:30. The instructor said that we were very quick and seemed organized. We started browning our meat and vegetables for the beef stew and got them into the ovens by 11:00 am. Afterwards, we filleted another flat fish to make goujons (fried fish). We made white bread between some of the tasks and chopped herbs, gherkins and capers for our tartar sauce. My scores at the end of the day resulted in a 5/5 on my time plan, 5/5 on my hygiene, 5/5 on frying, 4/5 on my meat cooking and a 3/5, of course, on my filleting. However, I did feel that the filleting went a lot smoother than last time. I really hope I can find a flat fish at a market in the next week and practice, practice and practice. <o:p></o:p></span></div>
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White Bread with Butter </div>
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<span style="font-family: "times new roman";">At times, I’ve gotten frustrated with how much slower I am than some people. I know that I am not as fast as some of my peers, but for me, I don’t want to make it a competition. It’s more about my learning curve and experience rather than trying to please someone else or so we can get out of the room as fast as possible. This summer at a restaurant, I was taught to take the extra time to produce better quality food. I have the tendency to make a lot of mistakes with my food while trying to cook or bake quickly. I am trying to apply this to my food at Leiths because I have found that I do not do as well when I rush. Being fast is a great skill, but to take the time to produce a perfect quenelle, chop my carrots in symmetrical brunoises or fillet my fish better is worth taking the extra time. <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "times new roman";">I’m glad that I had a weekend to recover from this long week because next week involves a written test again. I once again spent the weekend practicing a bit as well as went on two long runs to keep my head clear. I made creme anglaise and choux pastry, and jointed a chicken for my protein source this week. I am very nervous about the next weeks to come because it's only going to get harder from here. </span></div>
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<br />Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-45351545727555519952016-10-22T10:35:00.000-07:002016-10-22T13:46:29.096-07:00Week Four at Leiths <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4DLdfdXUD96IspHJkIP1Z8VCbWzWgLFUYuffrxj6RNi8hfFbdV8a6Y-fUKxZCmKMCLx_pe-upF00Bj09XAloRCKch6fLbvOp0mOaz_-V1Dr9vQpfCMWpQbR9j-35y2ZY6usEsHuyxqGZr/s1600/14666204_10210375774927913_1360005223020931832_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: "times" , "times new roman" , serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4DLdfdXUD96IspHJkIP1Z8VCbWzWgLFUYuffrxj6RNi8hfFbdV8a6Y-fUKxZCmKMCLx_pe-upF00Bj09XAloRCKch6fLbvOp0mOaz_-V1Dr9vQpfCMWpQbR9j-35y2ZY6usEsHuyxqGZr/s320/14666204_10210375774927913_1360005223020931832_n.jpg" width="240" /></span></a></div>
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<span style="font-family: "times" , "times new roman" , serif;">Meringue </span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><br /></span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;">We had Monday off because they say that students are “shattered.” I was very glad to have the day and the kitchen at home to myself. I practiced jointing, short crust pastry and knife skills and made bread and a lemon meringue pie. As expected, everything works when you are in the comforts of your own kitchen and not under pressure.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF1gjX9A_rwLDxeIy2EbZsyswSjYiwgbKSYpN0j_T6byXWnv5DOLwIgZ9ZqmmkirqR0dHbsWGtkmV2cBnBXrqkg2KqwXzCKzSAw3Q9tfmH-mYA7NiSO-5nLu3iiH7NvXit_rH3JGgJf15C/s1600/14680624_10210364800133550_8172504741450248237_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: "times" , "times new roman" , serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF1gjX9A_rwLDxeIy2EbZsyswSjYiwgbKSYpN0j_T6byXWnv5DOLwIgZ9ZqmmkirqR0dHbsWGtkmV2cBnBXrqkg2KqwXzCKzSAw3Q9tfmH-mYA7NiSO-5nLu3iiH7NvXit_rH3JGgJf15C/s320/14680624_10210364800133550_8172504741450248237_n.jpg" width="320" /></span></a></div>
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<span style="font-family: "times" , "times new roman" , serif;">Swiss Roll </span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;">On Tuesday, we made a swiss roll with jam, chocolate </span>mousse<span style="font-family: "times" , "times new roman" , serif;"> and lemon curd. The swiss roll was harder than I thought it was going to be. Just flipping it over onto parchment paper after taking it out of the oven was very scary. I did not want to break it and found it difficult to roll. It was just so fragile. The lemon curd and chocolate mousse were simple recipes and involved very few ingredients. I appreciated not having to weigh as many ingredients after last week’s fish pie and lemon chicken. I scored a 4/5 on my swiss roll and did well on my chocolate mousse and lemon curd.</span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Lemon Curd </span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;">We had our second demonstration on wine tasting that same day. I cannot taste wine and have not developed a taste for it, so I struggled a lot when trying to pair wines with given foods like turkey and </span>apple sauce<span style="font-family: "times" , "times new roman" , serif;"> or spaghetti and meatballs. I did discover that I love white wine and rose.</span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">We also got our test results back from the week before and I scored a 36/40 which equates to an A- at Lawrence or a 90%. In the past, I would have been irritated with this score, but because Leiths has been exhausting for me mentally and physically, I’m very happy with this score. My hard study sessions until 10:00 pm paid off.<o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Plaice with Vinegar Chips</span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;">On Wednesday, we practiced fish filleting on </span>plaice<span style="font-family: "times" , "times new roman" , serif;"> and made meringues. I had never made meringues before but they came out wonderful. My piping was so much better than last week’s session. when we piped mashed potatoes. I scored a 4/5 on my meringues only because they were a tiny bit undercooked. When we did fish filleting, I actually did well. I took my time and it was much easier than I expected. I got a 4/5 on my fish filleting.</span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;">We ended the day with a demonstration on stock sugars, segmenting oranges and gelatine. I was very intrigued by this demo because I did work with sheets of gelatin this summer and wanted to know the science behind it.</span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;">On Thursday, we started the day with the last of our wine demonstrations. I scored a 29/30 on the level one practice test but the real test was much more difficult. I had to stop and think about almost every question and started to over think things. I studied hard for this test so I was disappointed with how difficult it was for me. The test format reminded me of the SAT and ACT tests that I took to get into college. We had to fill in little bubbles for the multiple-choice questions. There isn’t really anything that I can do now and just pray that I passed.</span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;">We made a sponge cake with our lemon curd filling on that same day. It is so satisfying to bake at Leiths. It’s the one thing where I can actually relax a little more and not have to think everything through. Lots of my peers say that filleting and </span>jointing<span style="font-family: "times" , "times new roman" , serif;"> </span>is<span style="font-family: "times" , "times new roman" , serif;"> so much easier for them because they can see what they are doing, but I just do not like dealing with meat or fish very much. I’ve been making cookies since I was little so creaming butter and sugar is second nature to me. The teachers could also tell that I knew what I was doing so that was a plus. Sadly, when I went to take the cake rings off, the sides stayed attached. The cake did not look great, so I got another 4/5. It still tasted wonderful and I had an enormous slice with my dinner.</span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">The first part of our Christmas Fruit Cake </span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;">On Friday, I crashed and burned. It seems that one day a week at Leiths, I do poorly. I feel bad because I know I can do better, but I have the tendency to topple over when I start making mistakes. I was feeling great about how I was doing this week until this day. We made a Christmas fruit cake which went well, but then we had to fillet sole </span>menieure<span style="font-family: "times" , "times new roman" , serif;"> and wilt spinach. I don’t know why but as I turned my fish over to do the last two fillets, I went straight through the ribs. I think I may have been rushing because the people at my table were going faster. There are no ways to hide our mistakes. The teacher wanted to check our carcass to see how well we filleted the sole, and I received a 2/5 on my filleting for the day. The ribs were all broken!!!</span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Sole Menuiere with Wilted Spinach </span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;">Then we had to wilt our spinach. I overcooked the spinach and it was too greasy because there was too much butter in the pan. I got a 3/5 on the spinach. I left the flour on the fish for too long which caused the skin to not be as crispy so I got another 2/5. I still ate the fish for lunch and enjoyed every last bite.</span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;">There were so many things wrong with my food that I did not even want to serve it to the teacher at all. I also received the weekly words of, “you really need to practice.”</span></span><br />
<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"><br /></span> <span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;"> Now, I have to continue to practice </span>jointing<span style="font-family: "times" , "times new roman" , serif;">, filleting, knife skills, short crust pastry etc… The list goes on and on! I think I just have to pick and choose what I want to improve on because I cannot do everything in such a short amount of time. I know myself and I know that it will take me at least six fish to feel comfortable filleting.</span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">We ended the day with a demonstration on braising and roasting lamb and beef. The food reminded me of fine-dining at Spoon and Stable in Minneapolis. <o:p></o:p></span><br />
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<span style="font-family: "times" , "times new roman" , serif;">Victoria Sponge Cake </span></div>
<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"><br /></span> <span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;">I went out to drink with my peers after class, which was needed and so much fun. While I don’t talk much, I’ve learned so much about British culture from just sitting with the group and listening.</span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"> </span><span style="font-family: "times" , "times new roman" , serif;">Blimey, it’s already </span>fifth<span style="font-family: "times" , "times new roman" , serif;"> week and I’m almost half way done with the foundation term. I love how far I have come even though it has been mentally challenging for me. I miss home and my family and friends, and feel quite alone at times, but I know that I will look back and be thankful that I went to Leiths. </span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;">Onward to the next chapter.</span><span style="font-size: 18pt;"> </span></span></div>
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Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com1tag:blogger.com,1999:blog-649290197481890860.post-92177564351786143222016-10-15T12:06:00.000-07:002016-10-16T08:20:52.140-07:00Three Weeks at Leiths <div class="MsoNormal">
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<span style="font-family: "times" , "times new roman" , serif;">These three weeks have been extremely exhausting, yet an experience I will remember for the rest of my life. Not only did I move to another country, but I am completely on my own without family, friends or my boyfriend. I have definitely been humbled being at Leiths. I used to think I was a pretty good cook, but I am being proven wrong. Leiths has proved me wrong. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">What I love about Leiths is that the class sizes are small. Leiths enrolls about 96 students per year. Some are doing only the foundation certificate, but most are doing the full year diploma. I'm only doing the foundation certificate. I am in a group with fifteen other students about the same age as I am. There is one main teacher and an extra class tutor per group. Luckily, because of the small class size, the teachers are very responsive to needs and are observant. They notice the second people are doing something wrong and will correct them immediately so we do not develop bad habits. Instructors are very willing to help you if you have questions unless it is the third or fourth time re-doing a skill or dish. The teachers rotate every once and awhile, but the grading is still pretty consistent with a few taste preferences here and there.<o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">We either have practical cooking sessions in the morning or afternoon. The practical cooking sessions go by very quickly and before you know it you have to yell “service” to present your food to be assessed by your instructor. <span style="mso-spacerun: yes;"> </span>The sessions don’t just involve cooking but a major “washing up/" clean up. You aren’t just cleaning up your own cooking equipment, but your peers’ materials as well.<o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Before or after the practical sessions, we have demonstrations which run about two and a half hours sometimes three. These demonstrations are very theory-driven and cover a lot of material. However, the best part is that we get to taste everything that they cook in the demonstration. Some of the dishes that I have tasted are so flavorful and beautifully plated. Every night I have to go home and review and read in my textbook (<i>Leiths Technique Bible)</i> just so I can remember it all. <span style="mso-spacerun: yes;"> </span>We also have time plans that must be completed before class. The time plans outline the steps we must take in order to finish all our dishes before service time.<o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">My knife set </span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times" , "times new roman" , serif;">Week 1:<o:p></o:p></span></b></div>
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<span style="font-family: "times" , "times new roman" , serif;">We were eased into the course during the first week. We chopped vegetables on the second day to learn and work on our knife skills and made crudites and hummus on the third. The instructors are very picky about the size of our vegetables and they will continue to look at our vegetable cuts throughout the course. Who knew that batoning carrots would be so hard? <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">On the fourth day, we made a bacon, tomato and hard-boiled egg salad drizzled with a mayonnaise dressing (made by hand). It took twenty-five minutes just to make mayonnaise. We stirred the one egg yolk with a wooden spoon while dipping 150 ml of sunflower into the egg yolk with a fork every second. My hardboiled eggs were a little over-done, my bacon was a bit too crispy and my croutons were larger than they should have been. I was not responsible for the croutons and the bacon because cooking is a team effort. Even so, you are responsible for things that you did not do as well. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">On the last day of the week, we made short crust pastry. The Leiths method involves using two knives to cut the butter in with the flour in a bowl. After that, we have to rub the flour and butter together and mix it really fast with a knife. I had a hard time getting the dough into the tart pan because I forgot to roll the pastry onto the rolling pin to place it in the pan. This was demonstrated the day before. Mine ended up cracking!!! However, it still tasted great and looked fine. I definitely loved taking home a giant treacle tart. <span style="mso-spacerun: yes;"> </span></span></div>
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<span style="font-family: "times" , "times new roman" , serif; mso-bidi-font-weight: normal;">Avocado, Tomato and Mozzarella Salad with a French Vinaigrette </span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times" , "times new roman" , serif;">Week 2:</span></b></div>
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<span style="font-family: "times" , "times new roman" , serif;">On the second week, my homesickness hit me hard. We started the week out by sweating onions in order to make vichyssoise soup (potato and leek soup). We also made scrambled eggs on toast. I stirred my eggs too much and got a 3/5, but got a 4/5 on my soup. The following few days involved making an avocado salad with dressing, mornay sauce for a baked macaroni and cheese, a quiche and crème anglaise as well as jointing a chicken which I honestly was clueless over.</span><br />
<span style="font-family: "times" , "times new roman" , serif;"><br /></span> <span style="font-family: "times" , "times new roman" , serif;">My avocado salad looked great to me, but at Leiths nothing is “perfect." I should have broken up the basil leaves, I should have put more tomato on, and my plate was not as shiny as it should have been. For my macaroni and cheese, my roux for the mornay sauce was not cooked all the way through. When my instructor told me he could taste the flour, I could not taste it all. I felt determined not to make the same mistake again. </span><br />
<span style="font-family: "times" , "times new roman" , serif;"><br /></span> <span style="font-family: "times" , "times new roman" , serif;">As for the jointing, I was confused during the demonstration because it was hard to see what the teacher was doing. My instructors could tell I was clueless the next day when we had to make mustard baked chicken. I hadn’t gone over the jointing the day before because I thought it would be a lot clearer once I came to class. I was wrong. I should have read over what I was supposed to do at least five times, and my peers next to me went super fast. <span style="mso-spacerun: yes;"> </span>Feeling bad, I went home and practiced and practiced, and it did get a lot better. <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Lemon and Coriander Chicken with Couscous </span></div>
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Roast dinner made by me and my peers, Dejelle, Faith, Imogen. </div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times" , "times new roman" , serif;">Week 3:<o:p></o:p></span></b></div>
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<span style="font-family: "times" , "times new roman" , serif;">The third week was definitely the hardest for me. My group and I made a large pork roast dinner with apple-sage sauce, carrots, green beans and roasted parsnips and potatoes on Monday. The amount of dishes piling up near the sink was overwhelming because there were so many things going on at once. Our group got through it all and managed to produce a succulent, crackling roast. We also made omelettes, which got me a 4/5, because I made two and served the better one. </span><br />
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<span style="font-family: "times" , "times new roman" , serif;">On Tuesday, we made focaccia. My first one was dry because I didn’t add enough liquid, but my second foccacia was really wonderful! I am very appreciative that the instructors caught me though and told me what was wrong immediately. I still think my first tasted good when I toasted it at home. Luckily, I got a 4/5 despite making a mistake on the first one. </span><br />
<span style="font-family: "times" , "times new roman" , serif;"><br /></span> <span style="font-family: "times" , "times new roman" , serif;"> Wednesday and Thursday were definitely bad days. I started feeling sick on Wednesday, but I do NOT want to miss unless I’m actually really sick. We had to joint a chicken to make lemon and coriander chicken with couscous and we had a different instructor so that threw me off. There were so many spices and things that we had to do that it was just so overwhelming.<o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="mso-spacerun: yes;"> </span>Thursday was the worst. I started off the day waking up later than I had wanted. Then a guy on his bicycle guy cycling down the road yelled, “move out of the fucking way for god’s sake.” </span><br />
<span style="font-family: "times" , "times new roman" , serif;"><br /></span> <span style="font-family: "times" , "times new roman" , serif;">In the morning, we made fish pie and had to serve our dish at 12:00 pm or students would lose points. I was six minutes late and the last one to finish in class. Eeek!! I cut myself so I had to put two bandages on and lost time from that too. </span><br />
<span style="font-family: "times" , "times new roman" , serif;"><br /></span> <span style="font-family: "times" , "times new roman" , serif;">A fish pie consists of mashed potatoes, poached haddock, hard boiled eggs and an infused milk sauce. My hard boiled eggs came out perfectly this time despite the craziness and people running left and right. Students were cooking much faster than usual. My roux for the sauce also was so much better than the last time, but my mashed potatoes were not soft enough and did not go through the sieve. I lost about 20 minutes of time because of that mistake. I usually never cry in public but as my class tutor put a bandage on for me she asked if I was shaking from adrenaline, anxiety or both. While they say that women should never cry in the kitchen, I couldn't help but allow the tears to come out. I wish she hadn’t asked that because I could have held it in and I think I was just crying from exhaustion too.</span><br />
<span style="font-family: "times" , "times new roman" , serif;"><br /></span> <span style="font-family: "times" , "times new roman" , serif;">I still had to pipe my mashed potatoes and get the pie into the oven. The Leiths method of piping is to squeeze with your right hand. However, this summer at Family Meal, I was taught to squeeze with my left hand. I couldn’t pipe it because it was so engrained in me to use the left hand as the squeezer. The mashed potatoes came out super messy, so I basically gave up and threw it into the oven because I was late anyways. I received a one on my piping, but the eggs, roux and fish were fine. I definitely was running around like a headless chicken at the end and everyone knew. However, I learned from this experience and plan to go at it differently next time.</span><br />
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<span style="font-family: "times" , "times new roman" , serif;"><span style="mso-spacerun: yes;"> </span>Friday was a lovely way to end the week. We gutted and grilled mackerel and served it with an apple remoulade. We made mayonnaise in 15 minutes this time. I got a 5/5 on my fish and 4/5 on my knife skills, and I’m really happy about that because I read how to gut the fish over and over before class. The demonstration ended the day with meringues and I left school with a sugar high. Also everything we’ve been making lately has been super delicious and flavorful; filled with cream, cheese and lots and lots of butter! Everyone who knows me knows that I love to eat super healthy but I have been splurging everyday. Missing my smoothies, greens, sweet potato and hard-core exercises. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">This week we also had a test. I studied extremely hard for it by making flashcards, rewriting notes and drawing charts. In the UK, they call studying “revising.” I think it went pretty well for me but there were two questions that I was not sure about.<o:p></o:p></span><br />
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<span style="font-family: "times" , "times new roman" , serif;">Vichyssoise </span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: "times" , "times new roman" , serif;">British Culture<o:p></o:p></span></b></div>
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<span style="font-family: "times" , "times new roman" , serif;">I also have learned a lot about British culture. I have been to London before but this experience definitely has me more immersed. Who would have known that there would be so many differences? There have been a few times when I do not understand my peers or teachers. Just using a washing machine or going to a store can be stressful too. When they talk quietly or murmur, I tend to hear things incorrectly. When they talk fast, I sometimes won’t catch even a single word. I know that when I say things they may not understand me as well. I am definitely not part of a group at school due to my introverted personality, but I really like everyone that I have met so far. Everybody is so skilled at cooking, warm and unique. I also met two people from the states this week at school so I don’t feel completely alone culturally. <span style="mso-spacerun: yes;"> </span>The different metric systems and temperatures threw me off at first and their different terms for certain words can confuse me. For example, parchment paper is called greaseproof paper. I also have almost gotten run over a few times in the past few weeks because I am so tired when I get home. I forget that the cars drive on the opposite side of the road. <o:p></o:p></span></div>
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<span style="font-family: "times" , "times new roman" , serif;">I am missing my family, boy-friend and the states so much but I do really prefer London culture better. </span></div>
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<span style="font-family: "times" , "times new roman" , serif;">Onward to see what week four has in store for me. <o:p></o:p></span></div>
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Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-90151031028433618432015-12-25T06:48:00.000-08:002015-12-25T06:49:11.396-08:00Pumpkin Bread <div class="separator" style="clear: both; text-align: center;">
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Pumpkin Bread </div>
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Photo by Jenny </div>
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<span class="s1">My mother made this recipe up and if you are a pumpkin lover, you will love this recipe. It is very moist. It always reminds me of fall. It is best eaten warm and with coffee or a glass of milk.</span></div>
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<li>1.5 cup of sugar ( 1/2 cup of brown and 1 cup of white) </li>
<li>0.5 cup of oil </li>
<li>2 eggs </li>
<li>1 cup of pumpkin puree </li>
<li>1.75 cup of flour </li>
<li>1/2 teaspoon of cloves, cardamom , cinnamon, nutmeg, allspice</li>
<li>0.5 cup of raisins (optional)</li>
<li>0.5 cup of chopped nuts (optional)</li>
<li>1/3 cup of water </li>
<li>1/4 teaspoon of baking powder </li>
<li>1 teaspoon of baking soda </li>
<li>1 teaspoon of salt</li>
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<li>Mix oil, sugar, eggs and pumpkin puree with a mixer</li>
<li>Add dry ingredients- flour, cloves, cardamom, cinnamon, nutmeg, allspice, baking powder and baking soda and salt. Mix well for about a minute. If you plan to add nuts and raisins add them at this point.</li>
<li>Pour the batter into a loaf pan and top the bread with brown sugar. </li>
<li>Bake for 1 hour in one loaf pan or 45 minutes in two small pans at 350 degrees. </li>
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Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com1tag:blogger.com,1999:blog-649290197481890860.post-11950363757566816792015-03-17T10:23:00.001-07:002015-03-17T10:45:03.066-07:00Crepes - Regular and Gluten-Free and Vegan <div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihqfewJHxhB5TUPoPp6TgNIpYJXjMoIKQB1VSk-9DwW41hZPTRzlYUqlt5QIhZk7GejG4gPSz5qHgxNQFiJ5y7K35bMfYAK9PvBzwC-ivkBmQYFT7TYtgKjYxpYvxcnrd8-n364dDaBs9y/s1600/1381765_10202083724191827_1670992910_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihqfewJHxhB5TUPoPp6TgNIpYJXjMoIKQB1VSk-9DwW41hZPTRzlYUqlt5QIhZk7GejG4gPSz5qHgxNQFiJ5y7K35bMfYAK9PvBzwC-ivkBmQYFT7TYtgKjYxpYvxcnrd8-n364dDaBs9y/s1600/1381765_10202083724191827_1670992910_n.jpg" height="320" width="240" /></a></div>
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Regular Crepes </div>
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Photography: Jenny </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZyRJxrJdgxT_v-rGi8FS2zJ2A9zofrngTWNPX8xsfpTS3BJHdQYPjzH-CTItiUF7_FdZPoLoqcWcjVOn4dm6rDJ_ETXvx-vdRjKfSf3rpZmIZVPdouPYxjeTE6YIb-RejnQ8aftwIAMmg/s1600/4fa0e957002f9948c469b81290bf76e7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZyRJxrJdgxT_v-rGi8FS2zJ2A9zofrngTWNPX8xsfpTS3BJHdQYPjzH-CTItiUF7_FdZPoLoqcWcjVOn4dm6rDJ_ETXvx-vdRjKfSf3rpZmIZVPdouPYxjeTE6YIb-RejnQ8aftwIAMmg/s1600/4fa0e957002f9948c469b81290bf76e7.jpg" height="320" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX7C-Dkqv8beICjGwHkxCqZSSX99H1bGjdbv-PYXsLb3_wMK2bsuYwGIJlCElrRe5KsAutBsftlRMwuDyC8Gcdz-08n63c6HDnnC9zyB4xo8j-YetZ_3uR7oWC9SfjeSX2eAUr9f7d-AkJ/s1600/10712945_10205779725869559_3432870423779438897_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX7C-Dkqv8beICjGwHkxCqZSSX99H1bGjdbv-PYXsLb3_wMK2bsuYwGIJlCElrRe5KsAutBsftlRMwuDyC8Gcdz-08n63c6HDnnC9zyB4xo8j-YetZ_3uR7oWC9SfjeSX2eAUr9f7d-AkJ/s1600/10712945_10205779725869559_3432870423779438897_n.jpg" height="200" width="150" /></a></div>
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Vegan and Gluten-Free Crepes</div>
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Photography by Jenny</div>
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I made 150 crepes in the past two weeks! Both recipes are equally tasty and go well with chocolate sauce, butter, syrup, nutella, cheese and jam, strawberries or cream. For a school event, I made 80 crepes in order to suit our guest's dietary needs. I never knew that flax seed could work as an egg substitute. I would say that the regular crepe recipe does taste a little better, but surprisingly, the vegan and gluten-free ones taste very similar. </div>
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Whenever I make crepes, I usually just cook them. I don't measure the ingredients or use a recipe. Feel free to adjust the ingredients to your preference and liking. Water is a great substitute for milk if you are trying to cut back on calories. </div>
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<b><span style="font-size: large;">Regular Crepes</span></b><br />
<div style="-webkit-text-stroke-width: 0px; color: black; font-family: Times; font-size: medium; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px;">
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<b>Ingredients:</b></div>
</div>
</div>
<ul>
<li>1 1/4 cups of flour </li>
<li>Lots of liquid to make it a runny batter either use milk or water </li>
<li>1 egg </li>
<li>1 teaspoon of vanilla </li>
<li>1-2 tablespoon of sugar -brown or white </li>
<li>Salt</li>
<li>Butter for frying</li>
</ul>
<div>
<b>Directions: </b></div>
<div>
<ul>
<li>Beat egg, vanilla, sugar and milk or water together </li>
<li>Add the flour and salt</li>
<li>Heat up a skillet with butter </li>
<li>Add about 1/4 cup of batter to the skillet or fry pan and swirl the batter around till you get a nice thin layer</li>
<li>Cook until you see bubbles appear on the top of the crepe </li>
<li>Flip </li>
<li>Cook for another 45 seconds</li>
</ul>
</div>
<div>
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<div>
<b><span style="font-size: large;">Vegan and Gluten-Free Crepes </span></b><br />
<b>Ingredients:</b></div>
<div>
<ul>
<li>2 tablespoons of flax seed </li>
<li>1 cup of water</li>
<li>1 cup of oat flour </li>
<li>1 cup of brown-rice flour </li>
<li>1-2 tablespoons of sugar- brown or white</li>
<li>Extra water </li>
<li>1 teaspoon of vanilla </li>
<li>Coconut Oil for frying</li>
</ul>
<div>
<b>Directions:</b></div>
<div>
<ul>
<li>Add 2 tablespoons of flax seed to 1 cup of water and cover with plastic wrap for about 30 minutes in the refrigerator. This will be your egg mixture. </li>
<li>Add the sugar and both flours into the egg mixture and mix/beat until it is all smooth. </li>
<li>Add the vanilla </li>
<li>If batter is too thick, add more water. If batter is too runny, add more flour.</li>
<li>Heat up a skillet or fry pan with some coconut oil</li>
<li>Add about 1/4 cup of batter to the skillet or fry pan and swirl the batter around till you get a nice thin layer</li>
<li>Cook until you see bubbles appear on the top of the crepe. </li>
<li>Flip</li>
<li>Cook for another 45 seconds</li>
</ul>
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Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-54983082440605773202015-03-01T17:55:00.004-08:002015-07-04T08:14:14.804-07:00Peanut Butter Cookies <div class="separator" style="clear: both; text-align: center;">
<br /><iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/U-dMyGFsRyI/0.jpg" src="https://www.youtube.com/embed/U-dMyGFsRyI?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzDBNoO1hp1_BqDIc0G6ZwjjeIRE75bwmjgsXYMzEeV1d6gbO93F5VTo2ex9xT8AaQnF9ixopjEWFIq1yW2yg5x9v9mOpYrjyWZaWEDkW_fgJehzORm6VZf8EMEXY0d_RDXOxWJjQeZr2p/s1600/peanut+butter+cookies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzDBNoO1hp1_BqDIc0G6ZwjjeIRE75bwmjgsXYMzEeV1d6gbO93F5VTo2ex9xT8AaQnF9ixopjEWFIq1yW2yg5x9v9mOpYrjyWZaWEDkW_fgJehzORm6VZf8EMEXY0d_RDXOxWJjQeZr2p/s1600/peanut+butter+cookies.jpg" width="400" /></a></div>
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Photo by Lawrence Student </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixd3891c-CNI72teA7b5LRwWhuaGZDrwxzHPTwmeulINTSSVE9J9D-HwkKz9OtBxCZL7BequnjZfhtIodXAmSPJFS8Q38aDKvr42jM3Pq2aLQTbEZqXCGuykfqkvJ5d34eyE0Hx005ZNxC/s1600/IMG_0285-1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixd3891c-CNI72teA7b5LRwWhuaGZDrwxzHPTwmeulINTSSVE9J9D-HwkKz9OtBxCZL7BequnjZfhtIodXAmSPJFS8Q38aDKvr42jM3Pq2aLQTbEZqXCGuykfqkvJ5d34eyE0Hx005ZNxC/s1600/IMG_0285-1.JPG" width="200" /></a></div>
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This is my grandmother's recipe. I have experimented with this recipe dozens of times. You really get a rich peanut butter taste. At the same time, the cookie is moist, not too sweet and soft. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtKwJvYaPlQhtnocyNXmXBS7DMaudwKpvm1cydQG8cFhManU1YMwLAr47iZ7OZlHTRl3-6Memw2pjbSnHWBx50azmOnY1P-SBtpI25JWbHWfiRcXgs2dVWJuweGNwAx84FtvGrAwFP2keP/s1600/IMG_0219-1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtKwJvYaPlQhtnocyNXmXBS7DMaudwKpvm1cydQG8cFhManU1YMwLAr47iZ7OZlHTRl3-6Memw2pjbSnHWBx50azmOnY1P-SBtpI25JWbHWfiRcXgs2dVWJuweGNwAx84FtvGrAwFP2keP/s1600/IMG_0219-1.JPG" width="200" /></a></div>
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<span style="text-align: center;">If you cream a softer or even melted butter, you will get a flatter cookie that looks like this. </span></div>
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<span style="text-align: center;">Photo by Jenny</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvMuYhvWbLjPyK-C5jUpePjfcAXNnsPWiU4jhCNvf0nHVokqfNCS-Cqj4EE6xQBu0QqFVyYxv3gpe87ZxKVyev_77vMGTwYZpCg-K_upDHuWb3CtRlTD6JeS2avbo4JcP5fa7vDU4Cqegv/s1600/IMG_0202-1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvMuYhvWbLjPyK-C5jUpePjfcAXNnsPWiU4jhCNvf0nHVokqfNCS-Cqj4EE6xQBu0QqFVyYxv3gpe87ZxKVyev_77vMGTwYZpCg-K_upDHuWb3CtRlTD6JeS2avbo4JcP5fa7vDU4Cqegv/s1600/IMG_0202-1.JPG" width="150" /></a></div>
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Cookie Dough </div>
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Photo by Jenny </div>
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Makes: 14 cookies</div>
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<b>Ingredients: </b></div>
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</div>
<ul>
<li>1/2 cup of butter </li>
<li>1/2 cup of white sugar </li>
<li>1/2 cup of brown sugar </li>
<li>1 egg</li>
<li>1 teaspoon of vanilla </li>
<li>1 1/4 cup of flour </li>
<li>1/2 teaspoon of baking soda </li>
<li>1/2 teaspoon of salt </li>
</ul>
<div>
<b>Directions: </b></div>
<div>
<ul>
<li>Cream butter and both sugars together with a mixer</li>
<li>Add vanilla and mix</li>
<li>Add egg and mix</li>
<li>Add the dry ingredients (flour, baking soda and salt)</li>
<li>Roll cookies into a ball and with a fork press the dough down into grid shaped lines</li>
<li>Bake at 350 for 12 minutes </li>
<li>Allow cookies to cool and add sugar on top </li>
</ul>
</div>
Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-56813005668254203572015-02-24T19:22:00.000-08:002015-02-24T19:25:09.867-08:00Chocolate Cut-Out Cookies<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKvVjGrzq40YCLgWkI9Ke4mE-f2VXmuFH__nqRK6uyGrjv6O07jxG1N-Er8oqChyD2NqZ8oiozOs_-QS8HYYXUaJUo4-S5O_081uWOm69Z0sXRh58xc02i19ayDEHR135dH8ALyXT3z2HL/s1600/PastedGraphic-10.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKvVjGrzq40YCLgWkI9Ke4mE-f2VXmuFH__nqRK6uyGrjv6O07jxG1N-Er8oqChyD2NqZ8oiozOs_-QS8HYYXUaJUo4-S5O_081uWOm69Z0sXRh58xc02i19ayDEHR135dH8ALyXT3z2HL/s1600/PastedGraphic-10.png" height="268" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7AzkwKglWJinRtQjm2pZ3Q2T98SKoD4mLsizeCZ2jQgQuxX2GsCaEC2_NrTn1GziQyIvE8UCFwy0W2DwUM3vUIVuFhqBFCE6p8KkkBoheCkMPEpyNs8RXzgekQYsach5_cx67tFRw_IdQ/s1600/PastedGraphic-11.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7AzkwKglWJinRtQjm2pZ3Q2T98SKoD4mLsizeCZ2jQgQuxX2GsCaEC2_NrTn1GziQyIvE8UCFwy0W2DwUM3vUIVuFhqBFCE6p8KkkBoheCkMPEpyNs8RXzgekQYsach5_cx67tFRw_IdQ/s1600/PastedGraphic-11.png" height="294" width="320" /></a></div>
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Chocolate Cut-Out Stars</div>
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Photograph: Jenny </div>
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A very bittersweet chocolate cookie topped with some powder sugar. My family and I normally make this cookie for Christmas. This is one of the cookies that I will also be selling this summer at a few farmer's markets in Frederick, Maryland. They are very easy and take little effort. Make sure to chill the dough a little before rolling it out. It also helps to roll the dough with a rolling pin sleeve, so the dough won't stick to the table. You can shape them into any shape you want. I love to make them into stars or ice-cream cones. </div>
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Recipe from Martha Stewart </div>
<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Times, Times New Roman, serif;"><b>For Five Dozen Cookies:</b></span><br />
<ul>
<li>3 cups flour</li>
<li>1.5 cups unsweetened cocoa</li>
<li>1/2 t cinnamon</li>
<li>3 sticks butter</li>
<li>2.5 cups confectioner sugar</li>
<li>2 large eggs</li>
<li>1 t vanilla</li>
</ul>
<b>Small batch:</b><br />
<ul>
<li>1.5 cups flour</li>
<li>3/4 c unsweetened cocoa</li>
<li>1/8 t salt</li>
<li>1/4 t cinnamon</li>
<li>1 4/5 cups confectioner sugar</li>
<li>1 egg</li>
<li>1/2 t vanilla</li>
</ul>
<b>Directions: </b><br />
<ul>
<li>Cream butter & sugar.</li>
<li>Beat in eggs & vanilla.</li>
<li>Add all dry ingredients slowly until thoroughly combined.</li>
<li>Wrap in halves & chill for at least an hour.</li>
<li>Roll the dough out and cut into shapes. </li>
<li>Bake at 350 degrees for 8 - 10 minutes.</li>
</ul>
Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-91459550467791851092015-02-21T07:35:00.000-08:002015-02-21T07:54:40.833-08:00Delicious Eggless Edible Cookie Dough <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUTBuPX38JBHPInV8nnQi3oj7xHp6wdOWAGj9Osy5q74QvyfpaEe6rcmFAxATxcH82IVijPVtsQyhhe95cggGtC5QuxkBg6J_6KqnlGW9vhzqVSDN1KgCmrI11n7G7rHe5bG6VXlrWfosY/s1600/10346514_10205650929129721_5127192016986261287_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUTBuPX38JBHPInV8nnQi3oj7xHp6wdOWAGj9Osy5q74QvyfpaEe6rcmFAxATxcH82IVijPVtsQyhhe95cggGtC5QuxkBg6J_6KqnlGW9vhzqVSDN1KgCmrI11n7G7rHe5bG6VXlrWfosY/s1600/10346514_10205650929129721_5127192016986261287_n.jpg" height="240" width="320" /></a></div>
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Eggless Cookie Dough </div>
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Photograph: Jenny </div>
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Raise your hand if you would rather eat a batch of cookie dough than the cookies themselves? Me!<br />
<div>
Here is a better alternative. Now I wouldn't recommend eating this on a daily basis, but if you want a splurge, then this is the best treat to have. I've seen many versions with white beans, chickpeas etc, but they do not taste as good. More like, sweet hummus than cookie dough. When I made this, I just threw it together without the measurements, but here is what I think I did. Feel free to change up any of the measurements. </div>
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<div>
Serves: 1</div>
<div>
<b>Ingredients:</b> </div>
<div>
<ul>
<li>1/4 cup of chocolate chips </li>
<li>3 tablespoons of butter </li>
<li>1/4 cup of flour </li>
<li>1/4 cup of white sugar </li>
<li>1/4 cup of brown</li>
<li>1/2 teaspoon of vanilla</li>
<li>1/4 teaspoon of salt </li>
<li>1/4 teaspoon of baking soda </li>
<li>Optional: Sprinkles, peanut butter, cocoa powder for some festivity! </li>
</ul>
</div>
<div>
<b>Directions: </b></div>
<div>
<ul>
<li>Cream butter and sugar together. </li>
<li>Add the vanilla. </li>
<li>Add the flour, baking soda and salt. </li>
<li>Mix in the chips. </li>
</ul>
</div>
<div>
You can store this in the fridge in a container. </div>
Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-54827504428701301832015-02-16T17:47:00.002-08:002015-02-16T17:49:19.043-08:00French Fries<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLm3dUgkedi_1pOxPCjjwSEe3-KN4OW4rG6gcU9oO9F0Zz2Cd56Az65XqhE9qQWsOlN_heIiOarxDZL21EyeRjcdXFHC3VaLodA9c6kZ_KqaKw-jLqAxgViyURxKfX_7oW99il-w1mOt5F/s1600/10978532_10205633389411239_6218809244189285215_n-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLm3dUgkedi_1pOxPCjjwSEe3-KN4OW4rG6gcU9oO9F0Zz2Cd56Az65XqhE9qQWsOlN_heIiOarxDZL21EyeRjcdXFHC3VaLodA9c6kZ_KqaKw-jLqAxgViyURxKfX_7oW99il-w1mOt5F/s1600/10978532_10205633389411239_6218809244189285215_n-2.jpg" height="400" width="300" /></a></div>
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French Fries </div>
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Photograph by Jenny </div>
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Want fries that taste better and healthier than McDonalds? Well, I decided to try to make fries. I don’t normally eat them, but I
even tasted them to see how spectacular they came out. They were very crispy, but not as
salty. There also is more of a “potato” taste rather than a fried one. Hope you
try this one out and make it for yourself and friends. <o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
<b>Ingredients: </b><o:p></o:p></div>
<div class="MsoNormal">
</div>
<ul>
<li>As many potatoes as you desire</li>
<li>Canola/Vegetable oil</li>
<li>Salt</li>
</ul>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Directions:<o:p></o:p></b></div>
<div class="MsoNormal">
</div>
<ul>
<li>Peel and cut up as many potatoes as you desire and soak them
in salty water for about 10-15 minutes</li>
<li>Heat up a pan with 1-2 inches of oil. When the oil begins to
bubble dump in the potatoes.</li>
<li>Watch the fries every now and then and stir them around a
little.</li>
<li>When they have reached desired crunchiness or consistency to
your liking, take them out and pad them down with a paper towel.</li>
<li> Feel free to salt them again. </li>
</ul>
Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-67293857253737340282015-02-15T10:52:00.002-08:002015-02-15T10:56:43.409-08:00Cream Sauce or Alfredo Sauce <div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgulB2_n-PdemNyRi5HHxgmVxaLRnjS4dkcSWlUTD9TYxYgGX9Un4gtNlmnnnvZaWRQMg954SSCzW9u8kQe7hPJdvuYzKkpFx3d_1TNmad7MclvLG7uxXnnwhuMzO3_Mxo74KZww3W7wJBH/s1600/IMG_0180.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgulB2_n-PdemNyRi5HHxgmVxaLRnjS4dkcSWlUTD9TYxYgGX9Un4gtNlmnnnvZaWRQMg954SSCzW9u8kQe7hPJdvuYzKkpFx3d_1TNmad7MclvLG7uxXnnwhuMzO3_Mxo74KZww3W7wJBH/s1600/IMG_0180.JPG" height="400" width="300" /></a></div>
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Fettucine Alfredo (Homemade noodles) </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGORsioacc-ke9gRpj5tzsgnvqPa6-GLWTmIJGH2XNy2uxONpB4Sa4-VkvwaiIte01KLxIbXcblTHxxU5X4CmtSrLyX_mEiiyLN1oRfw7pWGwttrCrADL9U3djcGGlGYfZxeGvihJmIgW6/s1600/IMG_0178.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGORsioacc-ke9gRpj5tzsgnvqPa6-GLWTmIJGH2XNy2uxONpB4Sa4-VkvwaiIte01KLxIbXcblTHxxU5X4CmtSrLyX_mEiiyLN1oRfw7pWGwttrCrADL9U3djcGGlGYfZxeGvihJmIgW6/s1600/IMG_0178.JPG" height="240" width="320" /></a></div>
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The sauce with onion </div>
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Photographs by Jenny </div>
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This recipe is so simple. You really can make it any way you like it and it will still taste great. It is very rich and creamy and definitely the ultimate comfort food! There really isn't a way to go wrong. If you want less calories or fat, use more milk and less cream and butter. If you want a bite to the sauce then add different cheeses or some spices. </div>
<br />
Serves: 3-4 people<br />
<b>Ingredients: </b><br />
<ul>
<li>1/2 cup of half and half cream </li>
<li>3/4 cup of skim milk </li>
<li>1-2 tablespoons of flour </li>
<li>2 tablespoons of butter </li>
<li>1/4 cup of cheese of choice (I use parmesan or pecorino)</li>
<li>Salt and pepper to taste </li>
<li>Pasta </li>
<li>Parmesan cheese</li>
<li>Optional: lemon, nutmeg or onion</li>
</ul>
<div>
<b>Directions: </b></div>
<div>
<ul>
<li>Melt the butter. If you wish, add some onion and garlic. </li>
<li>Add the creme and milk and let simmer for about four minutes. </li>
<li>Add the flour. This will give your sauce a thicker consistency. Start with 1 tablespoon and add more if you desire a thicker sauce. </li>
<li>Add lemon or nutmeg. </li>
<li>Cook the sauce or medium to medium low heat for about five to ten minutes. You can serve it right away or put it in the fridge for later. </li>
<li>When serving, remember to add parmesan cheese on top. </li>
</ul>
</div>
<div>
For a homemade pasta recipe click on this link: <a href="http://thesweettomato.blogspot.com/2015/02/homemade-pasta-dough.html">http://thesweettomato.blogspot.com/2015/02/homemade-pasta-dough.html</a></div>
<div>
<br /></div>
Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-37215896397986964572015-02-13T06:31:00.002-08:002015-02-13T06:43:07.519-08:00Homemade Pasta Dough <br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgm-4uuQPFUsxhAtekKaQrUmyXeNVI6z6gTR20njll-TzTIY335JmOpt3qujyuZ6Pz7y4NSlmUA1X96SyQYgRkmzbVNZoryrAozoqBIa-glkYISqQneNI1NIsYK2Ol0g7jotuO8yHuG9-k/s1600/IMG_0174.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgm-4uuQPFUsxhAtekKaQrUmyXeNVI6z6gTR20njll-TzTIY335JmOpt3qujyuZ6Pz7y4NSlmUA1X96SyQYgRkmzbVNZoryrAozoqBIa-glkYISqQneNI1NIsYK2Ol0g7jotuO8yHuG9-k/s1600/IMG_0174.JPG" height="240" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn6y6CEua6TlEPvTo6OPCgXP9_fe9uFghTFO1_xau9-jFPvqpvXng56-9PRi7XGG_Fjy5lnakFg_lLY7W-pyMFt66mz0sdi0XE1qQT7wWvmgMs3zCffpg3NqZTXrczNHbOLYE8J8oeRbzM/s1600/PastedGraphic-19.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn6y6CEua6TlEPvTo6OPCgXP9_fe9uFghTFO1_xau9-jFPvqpvXng56-9PRi7XGG_Fjy5lnakFg_lLY7W-pyMFt66mz0sdi0XE1qQT7wWvmgMs3zCffpg3NqZTXrczNHbOLYE8J8oeRbzM/s1600/PastedGraphic-19.png" height="310" width="320" /></a></div>
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Handcut Noodles </div>
<br />
My mother and I worked on making homemade noodles and ravioli over the Christmas holiday with a pasta machine. At school and for my boyfriend, I decided to roll out the dough and cut them by hand. It is much more time consuming, but it is cost efficient and fun. You will need two eggs per every cup of flour. I generally use about 1 1/2 cups of flour and you get about four servings. You can also use this dough to make ravioli, lasagna etc.<br />
<br />
<b>Ingredients: </b><br />
<ul>
<li>1 cup of flour </li>
<li>2 eggs </li>
<li>Extra flour </li>
</ul>
<b>Directions: </b><br />
<ul>
<li>Mix the egg and flour together and knead until it becomes firm but not too hard. </li>
<li>Let the dough rest, covered with a wet towel, for about 20-30 minutes. </li>
<li>Flour a surface and cut the dough into sections. Roll it with a rolling pin and try to get the dough as thin as possible. </li>
<li>Fold the dough into sections and begin cutting the noodles that you want. </li>
<li>After cutting, place the noodles or line them up on a floured surface. Make sure they are not touching each other. </li>
<li>You can cook them immediately, or let the dough dry. </li>
<li>For cooking, heat up a pot of boiling water (salted) and add the noodles. They cook until they have a small bite, but not too thick or hard. So about 15-20 minutes depending on how thick your dough is. </li>
<li>Add any sauce to these noodles. </li>
</ul>
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe97-1KTzNc-zP1Kchy_CNrRZ5SInoG7FyPd2U8qX4-2UYuLoX73uJZB3t8Xggrki9ITFjZdAAO0r-bb_pc12HB00FPtXCL8B_WriMRnm1yKXjo3oo9ay7FacVHzw1x53vER7OK03JHOhp/s1600/IMG_0171.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe97-1KTzNc-zP1Kchy_CNrRZ5SInoG7FyPd2U8qX4-2UYuLoX73uJZB3t8Xggrki9ITFjZdAAO0r-bb_pc12HB00FPtXCL8B_WriMRnm1yKXjo3oo9ay7FacVHzw1x53vER7OK03JHOhp/s1600/IMG_0171.JPG" height="240" width="320" /></a></div>
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Dough </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifqLVuEKZpHh0f5UDR-kOiFrMo3aUubCNFEKoKH0A_wtBfANgmZp1QT_iGIb7usRz2v4o0MN3y6KnqED91krV9rFy2SZW-91artuiHN6aPv6lCV5NAGgTf2Kz3dKIcrHZULl2UE7OWEj7W/s1600/IMG_0173.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifqLVuEKZpHh0f5UDR-kOiFrMo3aUubCNFEKoKH0A_wtBfANgmZp1QT_iGIb7usRz2v4o0MN3y6KnqED91krV9rFy2SZW-91artuiHN6aPv6lCV5NAGgTf2Kz3dKIcrHZULl2UE7OWEj7W/s1600/IMG_0173.JPG" height="320" width="240" /></a></div>
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Hand cut noodles</div>
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<br /></div>
Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-48590216846287733242015-02-08T18:22:00.003-08:002015-02-15T10:53:00.350-08:00Jenny's Olive Oil Crackers<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9wuBi9oyZJM4kvu5YgDrttNeqe2pFm-IxC1UMWVgZ0ewNFlnqkUuExiDvybePql6X6c4QBDpnB2tZc9ICCQ1tT8IWlWVrYd_KcwB_8Vr5JYyHTwKFfoZHnl4TYGSmj7867nUGaSqjTESD/s1600/crackers+.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9wuBi9oyZJM4kvu5YgDrttNeqe2pFm-IxC1UMWVgZ0ewNFlnqkUuExiDvybePql6X6c4QBDpnB2tZc9ICCQ1tT8IWlWVrYd_KcwB_8Vr5JYyHTwKFfoZHnl4TYGSmj7867nUGaSqjTESD/s1600/crackers+.jpg" height="240" width="320" /></a></div>
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Olive Oil Crackers</div>
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Recipe and photograph by Jenny </div>
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This recipe is so simple yet satisfying if you are searching for a salty, crunchy snack. It also has olive oil, a healthy fat in it. The thing is I completely make this by intuition and trial and error, so if the dough is too sticky, add water, or if the dough is not holding together, add flour.</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
Ingredients:</div>
• 1/4 cup of olive oil <br />
• 1 cup of flour <br />
• Salt and pepper to taste <br />
• Cayenne pepper to taste<br />
• Water<br />
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
Directions: <br />
• Mix all the ingredients together. Add more water if necessary. <br />
• Add flour to a flat surface and roll out dough as thin as possible. Cut into different shapes. <br />
• Drizzle olive oil on top of the crackers and top with salt, preferably sea salt. <br />
• Bake at 400 degrees until golden brown. <br />
<br />
<br />
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<![endif]-->Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-16452190365333156412014-12-23T07:52:00.001-08:002014-12-23T07:54:53.238-08:00Spicy Pasta with Tomatoes <div class="separator" style="clear: both; text-align: center;">
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Homemade noodles </div>
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Penne noodles</div>
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This is the most simple but savory and truly authentic Italian pasta dish. I made up this recipe and I love foods that are moderately spicy. But do not worry, this dish is still comforting as well. The sauce goes well with any type of pasta. </div>
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Serves: 3 </div>
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<b>Ingredients: </b></div>
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</div>
<ul>
<li>3 tablespoons of olive oil </li>
<li>2 pieces of garlic</li>
<li>1-2 teaspoons of chili flakes</li>
<li>2 chopped tomatoes </li>
<li>Grated cheese of choice (Parmesan, Romano, Pecorino Romano, Asiago) </li>
<li>3/4 lb of pasta </li>
<li>Salt and pepper to taste </li>
</ul>
<div>
<b>Directions: </b></div>
<div>
<ul>
<li>Heat up two pans - one with the chopped tomatoes, one tablespoon of olive oil and one piece of garlic and the other with the other two tablespoons of olive oil, the chili flakes and the other garlic. Turn both of them on to medium heat and sautee them for about five minutes. The garlic should not turn brown. The pan with olive oil, chili flakes and garlic heats up very fast. Take it off the heat after the oil begins to boil. </li>
<li>Heat a pot of water for the pasta and cook the pasta. When the pasta is finished (pasta should be cooked al dente), add the tomatoes to the pasta and mix. Then add the other mixture and mix too. </li>
<li>Top the pasta with cheese when you serve. </li>
</ul>
</div>
Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-24218074239596235452014-12-23T07:41:00.002-08:002015-02-21T21:33:27.933-08:00Banana Fritters<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguyfSdqxtQjCxi2KqusAVmVCJFqYHvHNCyCF63NmEsWYeX8M6UdfLssWbsvJT7qkzIj5sFvbRzgfsU21iAr75j_ir-UOgg4He8u7ofLjLytNLzCPBRqaeoWUEJiL2sATdLmzNux8Nes7RX/s1600/banana+fritters.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguyfSdqxtQjCxi2KqusAVmVCJFqYHvHNCyCF63NmEsWYeX8M6UdfLssWbsvJT7qkzIj5sFvbRzgfsU21iAr75j_ir-UOgg4He8u7ofLjLytNLzCPBRqaeoWUEJiL2sATdLmzNux8Nes7RX/s1600/banana+fritters.jpg" /></a></div>
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<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjR0fNb-spkHc8KgTgIWcX-Bete5H6R91I7EPu56gwkIraCLW1t7ae0LD9IdEKu41VlITZxnQC4JgRaFNlBn5WnZAldhBuiHer0rz2ubnL56LGgpQ-hgqBmJkM8fvdPSFHh3PntNBNU7w7/s1600/6a8f1355d2f82755f83ab5902c740096.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjR0fNb-spkHc8KgTgIWcX-Bete5H6R91I7EPu56gwkIraCLW1t7ae0LD9IdEKu41VlITZxnQC4JgRaFNlBn5WnZAldhBuiHer0rz2ubnL56LGgpQ-hgqBmJkM8fvdPSFHh3PntNBNU7w7/s1600/6a8f1355d2f82755f83ab5902c740096.jpg" height="200" width="200" /></a></div>
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Banana Fritters </div>
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Photos taken by Jenny </div>
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A very simple recipe for those who love bananas and fried food. When I was eating these, I felt as if I was at the the state fair. When adding the batter to the fryer, make sure it is gooey and not too runny, otherwise you will end up with lots of extra fried pieces. </div>
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<b style="color: #262626;">Ingredients: </b></div>
</div>
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</div>
<ul>
<li><span style="color: #262626;">1 1/2 cups of flour </span></li>
<li><span style="color: #262626;">6 tablespoons of sugar </span></li>
<li><span style="color: #262626;">3 eggs</span></li>
<li><span style="color: #262626;">1 cup of milk</span></li>
<li><span style="color: #262626;">5 bananas </span></li>
<li><span style="color: #262626;">Oil for deep frying</span></li>
<li><span style="color: #262626;">Powdered sugar</span></li>
</ul>
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<span style="color: #262626;"><b>Directions: </b></span></div>
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<ul>
<li><span style="color: #262626;">Mix the flour and sugar and then beat in the eggs one at a time. Add the milk 1/3 cup at a time and continue to beat the batter until it is smooth and elastic. </span></li>
<li><span style="color: #262626;">Peel the bananas and chop them up into small pieces. With a fork, mass the bananas into a smooth puree. Stir the puree into the batter and let the mixture rest for about 30 minutes. </span></li>
<li><span style="color: #262626;">Pour oil into a pan or a fryter about 2-3 inches. When the oil starts to bubble, you can now drop the banana better in. </span></li>
<li><span style="color: #262626;">For each fritter, ladle about 1/4 of the batter into the hot oil. You can deep-fry 2-4 at a time depending on the size of your pan or fryer. Make sure that they spread into 3-4 inch rounds or oblongs. Turn them with a spoon until they are golden brown on all sides. When they are done, transfer them to a paper towel to drain. </span></li>
<li><span style="color: #262626;">Let them cool and then sprinkle powdered sugar lightly on top. </span></li>
<li><span style="color: #262626;">Tip: These taste really good with peanut butter. </span></li>
</ul>
Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-3640862144737988552014-11-01T17:47:00.001-07:002014-11-01T17:49:09.888-07:00West-African Peanut Soup <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHHxmd9auNtB5YAnf2ya-jDQa8XgTbY5wPxjJ6o-xdUIbxEGyBv8HO-cfdND3TPCApucLXekqjlVF6GsFILhKb2UF_y-tZrHCOWHvEM3MNZ7zaWZlnQzHk3oGijjzLw1QREtB8JaA__7k4/s1600/11330_10204747986196712_2567492932550060495_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHHxmd9auNtB5YAnf2ya-jDQa8XgTbY5wPxjJ6o-xdUIbxEGyBv8HO-cfdND3TPCApucLXekqjlVF6GsFILhKb2UF_y-tZrHCOWHvEM3MNZ7zaWZlnQzHk3oGijjzLw1QREtB8JaA__7k4/s1600/11330_10204747986196712_2567492932550060495_n.jpg" height="240" width="320" /></a></div>
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West-African Peanut Soup </div>
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Serves 6-8 people </div>
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<b>Ingredients:</b></div>
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<ul>
<li>2 cups of chopped onions</li>
<li>1 tablespoon of peanut or vegetable oil</li>
<li>½ teaspoon of cayenne or other ground dried chilies </li>
<li>1 teaspoon of grated peeled fresh ginger root </li>
<li>1 cup chopped carrots </li>
<li>2 cups of sweet potato </li>
<li>4 cups of vegetable stock <b>OR WATER</b></li>
<li>2 cups of tomato juice or sauce </li>
<li>1 cup of smooth peanut butter</li>
<li>1 tablespoon of sugar </li>
<li>1 cup cupped scallions or chives for garnishment</li>
</ul>
<b>Directions: </b><br />
<div class="MsoNormal">
</div>
<ul>
<li>Sautee the onions in the oil until they become translucent.
Stir in the cayenne and fresh grated ginger. Add the carrots and sauté a couple
more minutes. Mix in the potatoes and stock or water, bring the soup to a boil
and then simmer for about 15 minutes until the vegetables are tender.</li>
<li>In a blender, puree the vegetables with the cooking liquid
and the tomato juice. Return the puree to a soup pot. Stir in the peanut butter
until smooth. If the sweetness is not there naturally, add a little sugar.</li>
<li>Reheat the soup gently using a heat diffuser if needed. Add
more water, stock or tomato juice for a thinner soup.</li>
<li>Top with scallions or chives.</li>
</ul>
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Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-3503053742310165052014-10-26T09:43:00.000-07:002014-10-26T09:46:05.348-07:00Native American Frybread <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl9KDtOO5c9MOglklaRuFZvwbQComTYppeDTLcYcko2cuP807ex2Rx_ZI-ueg34SUuA-1SVPexFmBcl5jzmG2aXNn6lJkC6WHCTk3SMaBZV0aE9pMp1dAntJhDzk_edn_PKJgGwJpXHupz/s1600/frybread+.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl9KDtOO5c9MOglklaRuFZvwbQComTYppeDTLcYcko2cuP807ex2Rx_ZI-ueg34SUuA-1SVPexFmBcl5jzmG2aXNn6lJkC6WHCTk3SMaBZV0aE9pMp1dAntJhDzk_edn_PKJgGwJpXHupz/s1600/frybread+.jpg" height="240" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij0Sy1qI9okg-LQG8O85-0jEO1CvPw-MhAuBId6dAm55LShmFfBQLGVk6EIG6EMKpyrdMDPzF9fQhf7CbJZkYRmQags1yWLzuGDlQMX4j6inhZ4zxhBN0qHXD9L4sDMSaWiMloqvp151TD/s1600/3278667c7596b05f7930f17065da03d2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij0Sy1qI9okg-LQG8O85-0jEO1CvPw-MhAuBId6dAm55LShmFfBQLGVk6EIG6EMKpyrdMDPzF9fQhf7CbJZkYRmQags1yWLzuGDlQMX4j6inhZ4zxhBN0qHXD9L4sDMSaWiMloqvp151TD/s1600/3278667c7596b05f7930f17065da03d2.jpg" height="240" width="320" /></a></div>
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I have made this recipe a few times at college with the help of my Native American friends. Although Columbus Day is over, I believe that it is important to learn and honor Native American culture. I recently joined LUNA, a Native American organization on campus where I am the secretary. I've been learning so much about the culture and I wanted to share a recipe. </div>
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<o:p><b>Ingredients: </b></o:p></div>
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<ul>
<li>3 cups of flour</li>
<li>1 tablespoon of baking powder</li>
<li>½ teaspoon of salt</li>
<li>1 ½ cups of warm water</li>
<li>Oil for frying </li>
</ul>
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<o:p><b>Directions: </b></o:p></div>
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<ul>
<li>Mix the flour, baking powder, salt and water.</li>
<li>Knead the dough for about 5-7 minutes.</li>
<li>Let it rest for 1 hour in the refrigerator (covered) </li>
<li>Heat a pot of oil (1-2 inches of oil) and wait till the oil begins to simmer. </li>
<li>Tear off a chunk of dough and form it into a flat round circle. </li>
<li>Fry the bread until it browns on each side </li>
<li>Serve with powdered sugar, honey, burgers or as a taco! </li>
</ul>
<o:p></o:p>Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-92093391687898319782014-09-12T13:00:00.001-07:002014-09-12T13:03:22.405-07:00Crybaby Cookies <br />
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<a href="http://media-cache-ak0.pinimg.com/originals/26/2e/00/262e00c79fa9e24e9849880eefde3c04.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://media-cache-ak0.pinimg.com/originals/26/2e/00/262e00c79fa9e24e9849880eefde3c04.jpg" height="240" width="320" /></a></div>
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<a href="http://media-cache-ak0.pinimg.com/originals/2e/d7/54/2ed75497c06982d2da1609ec4de9837c.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://media-cache-ak0.pinimg.com/originals/2e/d7/54/2ed75497c06982d2da1609ec4de9837c.jpg" height="240" width="320" /></a></div>
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<span style="text-align: start;">This is another recipe modified by my grandmother. They are best eaten as soon as possible. They give off a very molasses and ginger flavor. </span></div>
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Recipes makes 2.5 - 3 dozen cookies. </div>
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Calories: About 140 per cookie <br />
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<b>Cookie Dough: </b></div>
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<ul>
<li>1 cup of raisins and 1 cup of water </li>
<li>1 cup of room temperature butter </li>
<li>1 cup of white sugar </li>
<li>1/2 cup of molasses </li>
<li>1 egg </li>
<li>4 cups of flour </li>
<li>2 teaspoons of baking soda. </li>
<li>1 teaspoon of ginger, cloves and cinnamon </li>
<li>1/2 teaspoon of salt </li>
</ul>
</div>
<div>
<b>Glaze: </b></div>
<div>
<ul>
<li>2 cups of powdered sugar </li>
<li>3 tablespoons of milk - maybe more </li>
<li>2 tablespoons of room temperature, soft butter </li>
</ul>
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<b>Directions: </b></div>
<div>
<ul>
<li>Boil the raisins and 1 cup of water </li>
<li>Cream the butter and sugar in an electric mixer. Then add the egg and molasses. </li>
<li>Add the flour, ginger, cloves, cinnamon and salt. </li>
<li>Discard the water except for 1/2 cup of it. Add the 1/2 cup of hot water and raisins to the dough and mix it.</li>
<li>Spoon the dough onto a cookie sheet. The cookies should rise. </li>
<li>Preheat an oven to 350 and bake the cookies for 12-15 minutes. You can test to see if they are done by putting a toothpick in the middle. If the toothpick comes out clean, that means that the cookies are done. </li>
<li>While the cookies are baking, mix up the glaze ingredients. </li>
<li>When the cookies are finished, spoon the glaze over the cookies, so the glaze melts over them and gives off a "teardrop" effect. </li>
</ul>
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Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-29500822068466852442014-09-06T13:44:00.001-07:002014-09-06T13:47:53.613-07:00Pesto Sauce <div class="separator" style="clear: both; text-align: center;">
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Pesto Pasta </div>
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Credit: Jenny </div>
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This is an amazing recipe!! It will not make very much pesto, but is so worth the money and time to make it. If you grow your own basil, well this is a great recipe to use the leaves in. Feel free to decrease the amount of oil to limit your fat intake, but it is harder to make it spin the blender without the liquid. This recipe goes well together with pasta, roasted cherry tomatoes and cheese. You can also put this sauce on pizza or bread. </div>
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<b style="background-color: white;">Ingredients: </b></div>
<ul>
<li><span style="background-color: white; font-family: Times, Times New Roman, serif;"><span style="line-height: 18px;">1/2 cup of olive oil</span><span style="line-height: 18px;"> </span></span></li>
<li><span style="background-color: white; font-family: Times, Times New Roman, serif;"><span style="line-height: 18px;">2 cups of basil</span><span style="line-height: 18px;"> </span></span></li>
<li><span style="line-height: 18px;"><span style="background-color: white; font-family: Times, Times New Roman, serif;">1 garlic</span></span></li>
<li><span style="line-height: 18px;"><span style="background-color: white; font-family: Times, Times New Roman, serif;">3 tbsps of pine nuts</span></span></li>
<li><span style="line-height: 18px;"><span style="background-color: white; font-family: Times, Times New Roman, serif;">1/4 cup+ of parmesan </span></span></li>
<li><span style="line-height: 18px;"><span style="background-color: white; font-family: Times, Times New Roman, serif;">Salt to taste </span></span></li>
</ul>
<span style="font-family: Times, Times New Roman, serif;"><b>Directions: </b></span><br />
<ul>
<li><span style="font-family: Times, Times New Roman, serif;">Put a cup of basil, 1/2 of the oil, garlic and 1 tablespoon of pine nuts into a blender or food processor. Blend together. </span></li>
<li><span style="font-family: Times, Times New Roman, serif;">Put the next cup of basil, the rest of the oil and all of the pine nuts into the blender or food processor. Blend. If the basil is not mixing, push it down with a spatula or spoon. It will go, trust me. </span></li>
<li><span style="font-family: Times, Times New Roman, serif;">Add salt </span></li>
<li><span style="font-family: Times, Times New Roman, serif;">Add parmesan later to the pesto to give it more of a flavor. </span></li>
</ul>
Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-35578260273738496122014-08-29T14:20:00.001-07:002014-08-29T20:31:36.427-07:00Crab Spaghetti <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHTPC5-QLmlPuO8Jwhj5jGpQmEPhXEE1TRBaV3i083Xl8s6SW2MkQeBJP2j6rz1DAGWWtaYLE7MB5iP1jpPAk5QsvCutrF_E8vfG8mz62CQqn-bm9EebO5hsuLBqd_qsnpMlEW4GQehVy4/s1600/Crab+Spaghetti+.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHTPC5-QLmlPuO8Jwhj5jGpQmEPhXEE1TRBaV3i083Xl8s6SW2MkQeBJP2j6rz1DAGWWtaYLE7MB5iP1jpPAk5QsvCutrF_E8vfG8mz62CQqn-bm9EebO5hsuLBqd_qsnpMlEW4GQehVy4/s1600/Crab+Spaghetti+.jpg" height="240" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJWXpK1_ol7fakL11q2F-vZ_SnEDA-fxcNUWwbsZrwOfFTF9j_6keFJ72k7re5vVuBP7B_eMVj842cEIwOsaIS4CLWov9jJHmZolhFhbH-VGD4mAUsKu4n7U18MkzAEMx7GXV-so35TPKA/s1600/Crab+Spaghetti+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJWXpK1_ol7fakL11q2F-vZ_SnEDA-fxcNUWwbsZrwOfFTF9j_6keFJ72k7re5vVuBP7B_eMVj842cEIwOsaIS4CLWov9jJHmZolhFhbH-VGD4mAUsKu4n7U18MkzAEMx7GXV-so35TPKA/s1600/Crab+Spaghetti+2.jpg" height="240" width="320" /></a></div>
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Crab Spaghetti </div>
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Photo Credit: Jenny </div>
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This recipe is better than my classic tuna spaghetti recipe. I prefer to use less oil than many of the recipes require in order to reduce fat intake. If you buy high quality crab, the pasta will taste amazing. </div>
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<b>Ingredients: </b></div>
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<ul>
<li style="text-align: left;">15 oz of crab or one can of crab </li>
<li style="text-align: left;">Chopped tomatoes or 1 package of strained tomatoes</li>
<li style="text-align: left;">1/3 cup of olive oil </li>
<li style="text-align: left;">3/4 package of pasta </li>
<li style="text-align: left;">2 pieces of garlic </li>
<li style="text-align: left;">A teaspoon of chili flakes</li>
<li style="text-align: left;">Salt and pepper to taste </li>
<li style="text-align: left;">Parsley to top </li>
</ul>
<div style="text-align: left;">
<b>Directions: </b></div>
<div style="text-align: left;">
<ul>
<li>Heat up the oil</li>
<li>Add the garlic and chili flakes</li>
<li>Throw in the crab and tomatoes</li>
<li>Stir at medium heat for 20-30 minutes </li>
<li>Add salt if necessary </li>
<li>Add the sauce to the pasta and mix well. Don't forget to top of the pasta with parsley! </li>
</ul>
</div>
Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-67902321697187327802014-08-18T13:39:00.002-07:002014-08-18T14:01:44.791-07:00Lasagna <div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIlK0I-4MhOkN9a5KFSrouJIV1jm45E8teDhBq8qcAlRM_NcfYSKVOGDt4Y2odaA5rwZpYWtss8kbrCaRdAzJk-PAisp9Nj3pbCdjrsHA0miVcoab-MVdAPYToHmtmu8FTKIKuDNBQxho3/s1600/lasagna.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIlK0I-4MhOkN9a5KFSrouJIV1jm45E8teDhBq8qcAlRM_NcfYSKVOGDt4Y2odaA5rwZpYWtss8kbrCaRdAzJk-PAisp9Nj3pbCdjrsHA0miVcoab-MVdAPYToHmtmu8FTKIKuDNBQxho3/s1600/lasagna.jpg" height="240" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvRjTNK53nAS6m6A4lPACoOV0Yncael00FXKNR-OjlhqWDEtO5yL7p64aX4rMMHSvxMxLH8dI4ZQPqbjfSoDCJyOrdx2Mzs1SHn-DFfrN6Pb1hUEkWk7xSqrKeFsQuBejP0N3QTYpH5KJg/s1600/lasagna+.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvRjTNK53nAS6m6A4lPACoOV0Yncael00FXKNR-OjlhqWDEtO5yL7p64aX4rMMHSvxMxLH8dI4ZQPqbjfSoDCJyOrdx2Mzs1SHn-DFfrN6Pb1hUEkWk7xSqrKeFsQuBejP0N3QTYpH5KJg/s1600/lasagna+.jpg" height="320" width="240" /></a></div>
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This is a very filling and satisfying recipe from the French Laundry cookbook with some adjustments by my mom and I. My grandmother used to make amazing lasagna. I am not the biggest lasagna fan, but this recipe was so comforting and cheesy. The recipe is very easy to follow. I know we did burn the lasagna a bit, but that was because we left it in the oven for a long period of time so it would not get cold. We also added a little bit of salami on the top for some extra, salty flavor. </div>
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<b>Makes: 16 servings </b><br />
<b>About 350 calories each (This is just an estimate- not 100% sure. This recipe does contain quite a bit of fat because of the cheese) </b><br />
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<b>Ingredients: </b><br />
<ul>
<li>1 pound lasagna noodles/ flat pasta sheets </li>
<li>1/2 pound mozzarella, grated</li>
<li>Kosher salt and freshly ground black pepper</li>
<li>Red sauce </li>
<li>1/2 cup olive oil</li>
<li>1+1/2 cups minced yellow onions</li>
<li>2 tablespoons minced garlic</li>
<li>1/2 cup tomato paste </li>
<li>8 cups cut-up peeled tomatoes (about 12 to 14 medium tomatoes, cut into rough 1-inch pieces)</li>
<li>1/4 cup chopped oregano or 1/4 cup plus 2 tablespoons chopped basil</li>
</ul>
<b>Filling:</b><br />
<ul>
<li>1+1/2 pounds whole-milk ricotta</li>
<li>3 large eggs </li>
<li>1/2 cup chopped parsley <span style="font-family: Times, 'Times New Roman', serif;"> </span></li>
<li><span style="font-family: Times, 'Times New Roman', serif;">Salt and pepper to taste </span></li>
</ul>
<ul></ul>
<b>Directions:</b><br />
<ul>
<li>Preheat the oven to 350 degrees. </li>
<li><span style="color: #666666;">DO NOT DO THESE STEPS IF YOU ALREADY HAVE TOMATO SAUCE: Heat the oil in a large pot and add the onions and garlic. Cook them until they turn translucent. </span></li>
<li><span style="color: #666666;">Add the tomato paste and stir for about 10 minutes. The oil should turn a little bit orange. Add the tomatoes. </span></li>
<li><span style="color: #666666;">Simmer the sauce for 1-2 hours stirring and scraping the bottom to prevent the sauce from burning.</span></li>
<li><span style="color: #666666;">Add the oregano to the sauce. Cool the sauce and let it cool. </span></li>
<li>In a large bowl, assemble the filling by whisking the ricotta and eggs until they are blended. Add the parsley, salt and pepper and mix. You can refrigerate the filling. </li>
<li>To start assembling the lasagna, spread sauce over the bottom of a 9 by 13 inch baking pan. Place a layer of noodles in the pan and then spread 1/3 of the ricotta mixture on top of the noodles. Top with another layer of noodles and repeat this process. Top the final layer of noodles with sauce. Add the mozzarella with salt and pepper to taste and sprinkle it over the top. </li>
<li>Bake for 45 minutes to 1 hour. </li>
</ul>
Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0tag:blogger.com,1999:blog-649290197481890860.post-80314235775782150182014-08-13T16:53:00.002-07:002014-08-13T17:13:00.486-07:00Minestrone <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG-6dKhXwPdamZAhRyBIYL_E-n6Ahd2t5NKq1iny15PmYlAiLpJWuX9qUnaHs6U1xHv4Cw_Rx3aj6mXGo89nmz48uXyAmpvWuv5oWzg6tHlEUHmPUduuasACclRkwTX3SatQYWIeePeu9h/s1600/photo+1-6.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG-6dKhXwPdamZAhRyBIYL_E-n6Ahd2t5NKq1iny15PmYlAiLpJWuX9qUnaHs6U1xHv4Cw_Rx3aj6mXGo89nmz48uXyAmpvWuv5oWzg6tHlEUHmPUduuasACclRkwTX3SatQYWIeePeu9h/s1600/photo+1-6.JPG" height="240" width="320" /></a></div>
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Photo Credit: Jenny </div>
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Enjoy a nice hot bowl of soup on a summery day. Minestrone is light and has many nutritional benefits for your body. I love eating many vegetables at once. It makes me feel like I'm doing my body a favor. This soup is also filling and you won't really need more than a little more than a cup. </div>
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Serves: 8<br />
<b>Ingredients: </b><br />
<ul>
<li>1/4 cup of olive oil </li>
<li>1 1/2 tablespoons of butter </li>
<li>1 cup of chopped carrots </li>
<li>1 cup of celery </li>
<li>3 cups of chopped cabbage </li>
<li>2 cups of potatoes </li>
<li>1 cup of green beans </li>
<li>1 1/2 of cannellini beans </li>
<li>1 onion </li>
<li>6 cups of organic chicken broth </li>
</ul>
<b>Directions: </b><br />
<ul>
<li>Choose a large pot and put the oil, butter and onion inside. Cook on medium low. </li>
<li>Add the carrots, two minutes later add the celery, and then the potatoes. </li>
<li>Soak the green beans in cold water and rinse and cut off both ends. Dice them into 1 inch pieces. </li>
<li>Add the green beans to the pot. Give all ingredients a stir and after another few minutes add the shredded cabbage. Continue to cook for another 5-6 minutes. </li>
<li>Add the brother and the tomatoes with their juice. Add some salt. If using canned broth, salt this recipe lightly. </li>
<li>The soup should cook for about 2.5 hours on a gentle simmer. Cook until the soup is very dense. It should never be too watery. </li>
<li>Feel free to add some grated cheese. </li>
</ul>
<b>Nutrition Info According to loseit.com </b><br />
Calories per serving: 265<br />
Total fat: 18.4 g<br />
Sat fat: 4.7 g<br />
Cholestrol: 11.3 mg<br />
Sodium: 185 mg<br />
Carb: 22 g<br />
Fiber: 4.8 g<br />
Sugars: 3.7 g<br />
Protein: 5.2Jennyhttp://www.blogger.com/profile/15537465170039176290noreply@blogger.com0