Wednesday, July 23, 2014

Pork Tenderloin

This pork tenderloin is fabulous. It is juicy and all you need to do is buy 1 lb of high quality lean pork tenderloin from a meat market and you've got yourself a fantastic meal. Pork tenderloin goes well with sweet potato and a nice salad. 

Recipe serves three people

  • 1 lb of lean pork tenderloin 
  • 2 chopped pieces of garlic 
  • 1-2 tablespoons of olive oil 
  • Few sprigs of rosemary 
  • Salt and pepper
  • Turn the oven to 450 
  • Chop the garlic and rosemary into small pieces. 
  • Add the olive oil and mix the garlic, rosemary and olive oil together. It should make a paste. 
  • Add salt and pepper to the paste. 
  • Spread the paste over the pork tenderloin. 
  • Bake for 15 minutes 
  • Turn the temperature down to 375 and bake it for another 20-25 minutes. 
  • Serve immediately and cut into small pieces. 

No comments: