Showing posts with label pork tenderloin. Show all posts
Showing posts with label pork tenderloin. Show all posts

Wednesday, July 23, 2014

Pork Tenderloin


This pork tenderloin is fabulous. It is juicy and all you need to do is buy 1 lb of high quality lean pork tenderloin from a meat market and you've got yourself a fantastic meal. Pork tenderloin goes well with sweet potato and a nice salad. 

Recipe serves three people

Ingredients: 
  • 1 lb of lean pork tenderloin 
  • 2 chopped pieces of garlic 
  • 1-2 tablespoons of olive oil 
  • Few sprigs of rosemary 
  • Salt and pepper
Directions: 
  • Turn the oven to 450 
  • Chop the garlic and rosemary into small pieces. 
  • Add the olive oil and mix the garlic, rosemary and olive oil together. It should make a paste. 
  • Add salt and pepper to the paste. 
  • Spread the paste over the pork tenderloin. 
  • Bake for 15 minutes 
  • Turn the temperature down to 375 and bake it for another 20-25 minutes. 
  • Serve immediately and cut into small pieces.